May 2015 Teacher Spotlight

Kate Shela

How long have you known each other? <br><br> Amber and I met at Gabrielle’s first month long in 2000 in Mill Valley, California. I was immediately struck by her deep sweet heart and it was love at first talk. <br><br> <i&g...

Amber Ryan

How long have you known each other? <br><br> Truly it was love at first sight, yet, my first memory of you was on the dance floor. I remember how fully you breathed and also how vulnerable you allowed yourself to be in the midst of the tribe...

Amber Ryan, Costa Rica & Kate Shela, USA …Truly it was love at first sight, yet, my first memory of you was on the dance floor. I remember how fully …


Notes on Practice: My Religion Is Play

“Kids:  they dance before they learn there is anything that isn’t music.” –William Stafford Dance is my religion. I go to 5Rhythms class like some people go to church.  I …


April 2015 Teacher Spotlight

Alain Allard

24 years ago somebody suggested I read "Maps to Ecstasy" and listen to the cassette of "Bones”… ever since that moment, the 5Rhythms have been one of the cornerstones of my world. A little later I danced with Gabrielle in London and kep...

David Juriansz

My 5Rhythms journey followed the path led by my wife Meredith. She was the driver. I was a passive and often cynical passenger. <br><br> In the early 1990’s in Melbourne, Meredith had the book ‘Maps’ and a cassette tape ‘Initiat...

April 2015 Teacher Spotlight: David Juriansz, Australia “Do you want to be an “Urban Shame (on you) Man” too! I had no idea…. & Alain Allard, UK “It has taken …


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