5Rhythms | Last Call for 2017 Waves Training Applications

Mystery is not to be solved. Darkness has its own radiance. Chaos is the rhythm that rocks the world. Intuition is intelligence at the speed of light. Destiny is to …


Medicine to feed the Mother within all of us today and every day


5RTA | May 2016 Teacher Spotlight

Heeraa Katia Sazevich

“Ah…. I’m home again… thank you,” I exhaled as I sank into the delicious group stillness at the end of my first ever Sweat Your Prayers session in Sausalito. Sunday morning, 1997, returning to the US of A after 13 years in Asia, I was feeling lo...

Cecile Klefstad

I discovered 5Rhythms in the spring of 2009 as I was offered to participate in a morning movement meditation while attending a retreat. I had been dancing and moving most of my life and was very curious to try this ‘dance thing’. And what a discovery...

Ah…. I’m home again… thank you,” I exhaled as I sank into the delicious group stillness at the end of my first ever Sweat Your Prayers session


The Empty Space | 5Rhythms Sweat SpaceHolders

37 Frontiers. 66 SpaceHolders. 47 Mentors 5Rhythms, a global wave danced as ONE. Meet our SpaceHolders in the dance. Love Morgan, Jonathan, Arthur, & our 5Rhythms Teachers Association Mentors


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