Notes on Practice: Endless Space

I dreamt of rainbows. They came dancing in. (2010) While on vacation in Cape Cod, I saw the most vivid rainbow I have ever seen.  It manifested in its full expanse, …


We are thrilled to present the new album: Transitions, by Avital Califa Inspired by the 5Rhythms, this percussive album will take you through an entire Wave, as it transitions between one rhythm to …


I danced myself empty today. I showed up tired and a little sore from Friday night’s dance and a long (unaccustomed) run yesterday; yet stepped immediately out of pain and …


“When your world falls apart and you’re left with just yourself, you’re forced to discover who you are without all the beliefs, expectations, views, & self-image provided by some teacher …


August 2014 5RTA Teacher Spotlight

Adam Barley

Deep down I'm total Flow. But my childhood wounding was such that I've had to work at all things Staccato, so my medicine is particularly strong in that department. These two forces combine to create a whole that is quite Chaotic, I've noti...

Jonathan Horan

I witnessed Gabrielle for many years asking her students to reflect and answer, "What is your home rhythm?" <br><br> Their answers were, more often then not, quite humorous to her with dancers being so far off in being able to see...

August 2014 5RTA Teacher Spotlight Adam Barley, United Kingdom, Teaching since 1993 & Jonathan Horan, United States, Teaching since 1987


Taught by teacher-trainee Alex de Willermin, the second meeting of the Family Waves class—the first 5Rhythms class in New York City to include both kids and adults—took the sea as …


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