5Rhythms | Dance. Sweat. Heal. Repeat.

Every year our 5Rhythms Sweat SpaceHolder circle is expanding. Meet these new dancing feet in service to offering 5Rhythms Sweats in frontier communities worldwide.


5Rhythms Tribe | June Teacher Spotlight

Angela Griffiths

29 years ago I arrived on a 5Rhythms dance floor with a background in a handful of ballet, my arms & legs full of sports & my whole body full of African & Contemporary dance. I was familiar with improvising movement but not in connection with ...

Jason Rowe

All life is sacred. <br><br> I remember as a child sitting by the edge of a school playing field feeling so in love with everything. That moment gave my life great meaning. <br><br> I was brought up in a middle class non religi...

29 years ago I arrived on a 5Rhythms dance floor with a background in a handful of ballet, my arms & legs full of sports & my whole body full of African & Contemporary dance. I was familiar with improvising movement but not in connection with my emotions. It was the rhythm of Chaos that opened my heart & allowed me to release the shackles of the emotional straight jacket I was living in.


Close it

Newsletter & Email List Sign-up


To receive our newsletter and be on our e-mail list, please fill out and submit this form:
* Required Fields

Form Heading

Send me Teacher Training program updates*

Join The Moving Center New York Tribe*

Join North America Tribe*

Join Europe Tribe*

Join Australia Tribe*

Join Central America Tribe*

Join South America Tribe*

Join Asia Tribe*

Join Africa Tribe*