I have been away from New York for a few days visiting my parents in northern Connecticut. Since I couldn’t make it to Tammy’s class on Friday night, I decided …


One of my favorite things to dance to is the flight of pigeon flocks, especially as they are directed by a keeper from a rooftop. They arc and swoop in …


Tammy’s “Faint of Heart” Heartbeat workshop took place over three days at the Martha Graham Dance Studio in the West Village. I arrived preoccupied, as I’d been mentally tangling with …


November 2014 5RTA Teacher Spotlight

Julia Wolfermann

I grew up in Germany. There, I always felt I was Flowing quite Lyrically among, the at times, pretty intense Staccato culture. Simply surrendering to the earth's smells, tastes, touches, sights and sounds, taking my time to take in and be one with Ma...

Shauna Devlin

I would say after almost 10 years of dancing the 5Rhythms, my home Rhythm is Lyrical...with great comfort and ground in Flowing, Staccato and Chaos. I have come to understand myself as a continuous unfolding work in progress, always lead by my intuition, ...

November 5RTA Spotlight: Nourishing Hearts A Mother & Daughter Retreat with Shauna Devlin, Canada & Gate Waves: Las Olas del Alma with Julia Wolfermann. Mexico For me, the feminine nature …


This footage was shot back in July 2014 in Paris with a selected group of dancers from the Paris 5Rhythms Community. This footage has been put into an other film …


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