5RTA | July Teacher Spotlight

Katya Verbrugghe

I have been devoted to this practice since I came across it 12 years ago. In my first class, I immediately recognized my roots. I had a flashback of myself dancing as an Indian woman around a campfire, honoring the spirits, dancing my prayers. I felt deep...

Gramya Michal Molho

About 10 years ago a friend invited me to attend a 5Rhythms workshop. I was curious …and went. <br><br> After some time into the first session, I thought I’m hearing an argument. One female voice was demanding to slow down, the ot...

Sexual rape is like a large tattoo on the soul. It takes all your freedom away in just a few minutes. Not only sexual rape but “any abuse” can affect our sexual holy place.

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