5Rhythms with Jonathan Horan this Spring

  “There is some kind of a sweet innocence in being human — in not having to be just happy or just sad — in the nature of being able …


5Rhythms Tribe | Community that Inspires

April 2016     Musings + Art + Happenings from our Tribal Individuals The 5Rhythms practice | A lens for life      COMPLETING A CYCLE by Bella Dreizler  Sacramento, California …


Dance Parade NYC | May 21

Dance Parade 5 Rhythms 2015 from Mark Brown on Vimeo. We will move amongst thousands of other dancers from a myriad of cultures & backgrounds. Last year’s float & sound …


Dancing with Dharma

As rule breakers, we dancers are asking the world to stretch the view of Dharma and see its unlimited power. Move the body and the heart-mind will follow. Find how …


Body Joy Blog | Completing a Cycle

How do you create a container safe enough to literally dance like no one is watching, unfold, unravel, let the truth become visible on the outside? For sure, the quality of the space and facilitator is important. But in a Thursday night circle a couple weeks ago, I wanted to flesh out the significant contribution of every single person present. How stepping onto a dance floor is akin to entering a sacred contract, an agreement to help hold this so-called container. The quality of our individual presence is the ultimate glue that knits the space together.


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