My last post was about the phenomenon of aversion in dance—how I work with it when I discover that I really want to disengage or move away from someone. Today, …

Friday I arrived to class twenty minutes late. I tried to find a place to stretch on the floor, but the room was too energetic, the mood too ebullient and …

Dancing on Friday night, I moved with about 60% intensity, as I am still tentative after a recent groin/quad muscle pull. The lesson of the injury has arrived slowly; and …

Jewel Mathieson’s Word Dance 5Rhythms workshop this past weekend was a journey that I have few words for. This is ironic since I am usually brimming with words the second …

Dancing 5Rhythms with my small son has made me a better and more reflective parent; and has helped me to use parenting to become a happier person. I went through …

Writing is so much like dance, in that I never know what will happen when I jump in. If I am lucky, I dive into a current and get sucked …