Dear Dancing Maniacs,
How would a dance that simultaneously soars higher than the tallest trees and deeper than the deepest trenches of the sea move?
How would it feel to be immersed in the depth’s of your own moving soul, so that its energy could only expand out to join the rhythmic vibration of all life itself?
How do we travel to where our movement disappears into our essence, where we are no longer dancing our body but are being danced by it?
The rhythm of Lyrical can be an elusive energy to 5Rhythms practioners new and experienced.
It is the gateway in the 5Rhythms Wave where we are given the permission to surrender to the physical bread crumbs of inspiration, the living breathing glimmers of source, on a journey into a trance of self-realization and ecstasy.
This rhythm holds a profound teaching for the choices we have in our every day life.
When life is turning us upside down, we can choose to focus on a destructive feeling or thought, looping in emotional bursts or swirling in our judgements for hours or days or weeks or years.
Or, we can choose at these moments to return to the body, to find one small physical repetition that can sweep our entire being deep into the dance and away from our self-created suffering.
This journey into a trance of healing takes practice. The outcome is an effortless, lively path of being, one that is in unity both within oneself and the world around them.
See you on the dance floor,