5Rhythms Tribe | Occupy

by Kate Shela “Just be here now, because we don’t know!” Occupy from Kate Shela on Vimeo.


5Rhythms Tribe | Using 5Rhythms to generate contemporary rites of passage

by Tess Howell, Brighton, U.K. For the last two years, I have worked with groups of young women in the UK to run a 5Rhythms-based contemporary “rites of passage” to …


5Rhythms Tribe | Dancing through Death & Life

In 2012, 2 days after Gabrielle Roth passed away, 5Rhythms teacher and UK ambassador for Women for Women International Neda Nenadic walked to Everest Base Camp to raise money for …


5Rhythms Tribe | Cathedral

by Ros Howell, East Sussex, United Kingdom If Motherhood is a Cathedral built on the sweat of millions of unseen lives, then the 5 Rhythms are one of the few …


5Rhythms Tribe | Chaos Art & Poetry

Art & poetry inspired by Catalunya Dreaming 5Rhythms retreat facilitated by Alex MacKay My ocean rested my soul upon each wave and tossed the pain from blade to blade, Across …


5RTA| October 2016 Teacher Spotlight

Eva Sieber

I was born at Lake Constance. The lake with its quiet rhythms as well as the magical and mystical nature of the surrounding mountains had a deep influence on me. Even as a small girl I loved dancing movements, I would turn and turn until dizziness made m...

Julie Plotkin

I first found 5Rhythms on a small island off the Coast of BC, Canada, and I immediately felt like I was “home”. I was searching for a movement practice, but all the other modalities I tried had not felt right. But my first 5Rhythms experience had me f...


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