5Rhythms Tribe | December Teacher Spotlight

Mirjam Van Hasselt

What I love about the 5Rhythms is that it’s a practice. The beauty of it is, for me, that we, you, and me, can trust it for a while. After this time we can witness the effect it has. I claim that the 5Rhythms saved my life. Truth or not, I do ...

Ann Kite

“We can’t bring Dad home for Thanksgiving,” Mom texts. It’s the first year Dad won’t be home for Thanksgiving. My Dad has Alzheimer’s. I moved him into the locked unit a year and a half ago. Mom just couldn’t. This year, the thought of bring...


5Rhythms Tribe | One Veteran’s search for non-toxic masculinity

by Alexander Litvak, New York City, USA Veterans, especially ones with service-connected injuries, are notoriously resistant to and skeptical of alternative health practices like Yoga and Dance. Although these have …


5Rhythms Tribe | Permission and Pain

by Sue Sutherland, United Kingdom | Chronic pain sufferer, dancer, listener, truthsayer, tree hugger, skyclad howler, probably a witch and definitely a lover https://thefeelinstitute.com In the last couple of days, …


5Rhythms Tribe | Whirling in Darkness with Dervishes

by Mona Abu Rayyan, Jordan I can’t seem to write about the dance. It’s so strange. Because it’s all whirling in my head, the words. I can’t put them down …


5Rhythms Tribe | Wave within the Wave

by Laura Branco, Ohio, USA In one of our sessions during Teacher’s Training, Jonathan talked about pain in the system. He announced to the attentive TIT novices: “It’s not a …


5Rhythms Tribe | Dancing Into Chaos

by Sarah Lighthipe | Sarah Lighthipe is a writer and former professional dancer living in Los Angeles. She inspires readers to explore their deepest shadows in order to unlock their …


Close it

Newsletter & Email List Sign-up


To receive our newsletter and be on our e-mail list, please fill out and submit this form:
* Required Fields

Form Heading

Send me Teacher Training program updates*

Join The Moving Center New York Tribe*

Join North America Tribe*

Join Europe Tribe*

Join Australia Tribe*

Join Central America Tribe*

Join South America Tribe*

Join Asia Tribe*

Join Africa Tribe*