5Rhythms Tribe | Chaos and Connection

by Julie DoBias, Richmond, Virginia USA Art by Liz Collier During the break at a recent workshop, as I lay face down on the floor after what was probably an …

5Rhythms Tribe | The Rhythms of Birth

by Brenda Cohen Sabban, Argentina, as told to Morgan Nichols on November 15, 2016 Brenda finished her 5Rhythms teacher training while she was pregnant, and is now the mother of …

Jean Rankin

My journey with the Rhythms began on my sofa, reading Maps to Ecstasy, back in 1990. It continued in other parts of my living room after my friend gifted me the Endless Waves CDs. I continued to dance at home for years before I could get to a class. I’l...

Natalie Poole

As I leaned over the toilet vomiting with morning sickness - between lessons teaching art to school kids - I promised myself it was time to quit my day job, and follow my dream of returning to dance. <br><br> I found 5Rhythms several years...

As I leaned over the toilet vomiting with morning sickness – between lessons teaching art to school kids – I promised myself it was time to quit my day job, …