5Rhythms Tribe | The Oxford Handbook of Dance and Wellbeing

Hot off the press! We are happy to announce that, after a few years in the making, The Oxford Handbook of Dance and Wellbeing is now a fully published tome …


5Rhythms Tribe | Forest Dance: a morning Wave

#DanceAnywhere #DanceEverywhere by Karoliina Valontaival, Finland Dance for me is a return to self, a homecoming, a welcoming into the magic of the moment, the simplicity of the inhalation and …


5RTA | October Teacher Spotlight

Adam Barley

When I was a messed up 17 year-old nerd studying Further Maths, our teacher gave us the most inspiring lesson of my entire education, showing us the extraordinary beauty and elegance of the relationship between the five most fundamental numbers in existen...

Andrew Holmes

When I first met the dance, I had been living in my mind for 30 years. I remember being asked to feel into my spine, and having no connection to the physical sensation - I just couldn’t feel it. I didn’t even know how to begin.. <br><br> ...

When I was a messed up 17 year-old nerd studying Further Maths, our teacher gave us the most inspiring lesson of my entire education, showing us the extraordinary beauty and elegance of the relationship between the five most fundamental numbers in exis


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