5Rhythms Tribe | Immersion

From Washington, D.C. dancer Sadaf (Cici) Lotfalian Beloved 5Rhythms, I wanted to share this story with you. There is a wonderful human in my life named Daniel. He and I …


5Rhythms Tribe | Dance Your Ability

by Shauna Devlin, Salt Spring Island, BC Canada Every Tuesday morning, I dance with a group of people who do not attend public 5Rhythms classes. It is a group made …


5RTA | January Teacher Spotlight

Sherron St Clair

I remember my first 5Rhythms class, way back with Caroline Carey. I had signed up for 5 classes. My first class I hated! This really confused me as I love to dance, I had been dancing with co-ops, community dancing for a while, my first experience to be d...

Dagmar Cee

<i><b>Dagmar Cee (Germany) Teaching since 2005, Dancing since 1999</b></i> <br><br> One should presume that an experienced 5Rhythms teacher would easily move through group fields all the time. But no. It stays challe...

I hated the music, especially the warm up, I didn’t know what to do with myself. I was totally in my head, get on with it says I. The session was far too long (I kept looking at the clock), & I didn’t like the teacher… Plus I was to come back another 4 times


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