5RTA | November Teacher Spotlight

Sonja Hellmann

I came into this world with the fear of my mother that I could "have a shadow". The doctors told her my head was smaller than normal. I'm so happy I have a shadow! Aren't you? (and isn't a smaller head lighter to birth?) My way to th...

Mati Vargas-Gibson

I grew up in Mexico in a family where gatherings were attended by dozens of people. Being in a crowd is a comfortable place; in my culture, people touch, hug, and connect intimately easily. In fact, it’s expected that everyone should. I moved to the USA...


5RTA | October Teacher Spotlight

Silvija Tomcik

Dance was always for me the fastest route to that place where I feel I have lost myself enough to actually find my true nature. From teenage years, dancing was a way for me to completely surrender to something else and stop being a victim of my own though...

Bettina Rothe

Vacuum cleaner in hand I walk into “Huxley”, a meeting room at Esalen Institute in California during the lunch break of a Gabrielle Roth workshop. I am a volunteer from Berlin, Germany, just there to tidy up, not in the workshop. In the empty room her...


5Rhythms Tribe | September 2019 Edition

5Rhythms Tribe | September 2019 edition

HUMAN BEING PROJECT by Lina Nahhas, United Arab Emirates and Adi Ronen Argov, Israel

OUR OWN BEST HEALERS by Christopher Boylan, United Kingdom

GIRLCIRCLE by Hannah Loewenthal, Capetown, South Africa

DECONSTRUCT TO A NEW PARADIGM: EMPOWERING EMBODIMENT THROUGH 5RHYTHMS by Karen Chapman, North Carolina, USA

LOVE LETTERS TO A RAVEN by Lorca Simons, Texas USA + United Kingdom

RESEARCH SPOTLIGHT UCLA researchers invite you to participate in a historic study of conscious dance practices!

Raven Recording | NEW SINGLE! Sofia Ansell

Co-curated by Morgan Khalsa & Morgan Rae

READ ON FOR MUSINGS + ART + HAPPENINGS FROM OUR TRIBAL INDIVIDUALS


5Rhythms Tribe | Our own best healers

“Put the body in motion and the psyche will heal itself”. – Gabrielle Roth By Chris Boylan, Yorkshire, U.K. I’m startled, surprised, delighted. Alan has run across the dance floor, …


5Rhythms Tribe | Love Letters to a Raven

by Lorca Simons, Texas, USA and United Kingdom Photo Credits: Show shots Loli Kantor Set up shots: John Carlisle Moore “When you’re out on the ocean and you are traveling …


5Rhythms Tribe | Deconstruct to a New Paradigm: Empowering Embodiment through the 5Rhythms

by Karen Chapman, North Carolina, USA ‘I have decided to stick with love; hate is too great a burden to bear’. This is the quote from Martin Luther King Junior …


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