5Rhythms Tribe | Human Being Project

by Adi Argov and Lina Nahhas Adi (born Israeli) and Lina (born Palestinian) met in 2013, and have journeyed through a range of emotions together over the past 6 years …


5RTA | September Teacher Spotlight

Ron Hagendoorn

The journey to become a 5Rhythms teacher has been a very personally fulfilling and nurturing one for me. For nearly two decades, 5Rhythms has helped me stay flexible and vibrant in body, mind and spirit. My love for music is the beginning of my exper...

Lorca Simons

"Be the poetry of the movement to find the voice connected to the heart connected to the feet. To be able to stand in it and serve with it. Just be a catalyst. Art is the soul food each person needs." - Gabrielle Roth The theatre wing is aLIVE and...


Raven Recording | A Girl Named Gabrielle

NEW SINGLE! Our granddaughter, Sofia Ansell, has released a song to honor the memory of Gabrielle, her Nana G. She composed the music, wrote the lyrics and sings the vocals. …


5Rhythms Tribe | Conscious Dance Survey

RESEARCH SPOTLIGHT UCLA researchers invite you to participate in a historic study of conscious dance practices! UCLA researchers Kelsey Laird, PhD and Helen Lavretsky, MD, MS, are conducting the first-ever …


5Rhythms Tribe | August Teacher Spotlight

Susanna Dobos

I grew up in a big family. We used to gather and celebrate that we were alive. Being with my tribe was my anchor, my safe haven and I felt that I belonged. I had a place. And of course, there was everything in the field - laughter, tears, fights, reconcil...

Sonja Hellmann

Thank you so much dear sister Susanna to call me into this space - fascinated I'm looking forward to my first co-creation in this field. Thank you! I'm fresh in the teachers-tribe/circle. Trained 2017/2018 in Garrison ("Hogwarts“), Zagr...


5Rhythms Tribe | July Teacher Spotlight

Katya Verbrugghe

I have been devoted to this practice since I came across it 12 years ago. In my first class, I immediately recognized my roots. I had a flashback of myself dancing as an Indian woman around a campfire, honoring the spirits, dancing my prayers. I felt deep...

Gramya Michal Molho

About 10 years ago a friend invited me to attend a 5Rhythms workshop. I was curious …and went. After some time into the first session, I thought I’m hearing an argument. One female voice was demanding to slow down, the other was very clear t...


Close it

Newsletter & Email List Sign-up


To receive our newsletter and be on our e-mail list, please fill out and submit this form:
* Required Fields

Form Heading

Send me Teacher Training program updates*

Join The Moving Center New York Tribe*

Join North America Tribe*

Join Europe Tribe*

Join Australia Tribe*

Join Central America Tribe*

Join South America Tribe*

Join Asia Tribe*

Join Africa Tribe*