April 28, 2017
Last month we birthed 24 new Sweat SpaceHolders out into the world. The theme that naturally arose in our time together was that when they found the 5Rhythms practice, they arrived home.
Home is where the rhythm is — whether alone in your living room, on the beach, in the woods, walking down a busy street or stepping onto a 5Rhythms dance floor in community — the rhythms are a map to lead you back home to your truest self, a route to your roots.
Tomorrow is #InternationalDanceDay and we invite you, no matter where you are, to set aside a few minutes to dance your way home to your inner most soul.
Jonathan & Morgan