5Rhythms | News

5RTA | July 2017 Teacher Spotlight

Adi Argov

Unknowingly, I danced the rhythms long before stepping into my first workshop... dancing my soul in my own room picking music that reflects current state of energy. It was a way to process, to sort things out, to be the real me, to maintain a vivid, wild...

Amelie Schweiger

I discovered 5Rhythms after many years looking for my dance and experimenting several body practices. I was also writing poetry and dedicating to lyric song, but I was always remaining hungry because I had the feeling that I had not really found my art. W...

5RTA | June 2017 Teacher Spotlight

Lucia Horan

To love and be loved, that is the goal. This is my path, and the one I bring to all of my students as I present the question, “What is your capacity to love and be loved”? In my lifetime of dancing with Gabrielle she lead me into the path of heali...

In Memory of Karen Ritscher

I took my first workshop with Gabrielle in 1998, and I wanted to run away as quickly as I could! I spent the entire weekend in my head, evaluating and judging, in ecstatic terror, while at the same time deeply longing for the freedom and joy that I could ...

5RTA | May 2017 Teacher Spotlight

Sayrah Garrison

My very first experience of the 5Rhythms was in 2001 with Jonathan Horan at the Children’s Aid Society just before 9/11. Based in NYC, I was a flight attendant doing mostly international travel to German speaking countries. Ja, ich spreche Deutsch! I o...

Kierra Foster-Ba

I discovered the 5Rhythms® in Crunch Gym. My first teacher, Jane Seltzer was offering a class there and it was the beginning of a whole new way of living for me. In the span of an hour class the 5Rhythms® cracked me open; gave me a powerful vehicle self...

Home is where the rhythm is | #InternationalDanceDay

Home is where the rhythm is — whether alone in your living room, on the beach, in the woods, walking down a busy street or stepping onto a 5Rhythms dance floor in community — the rhythms are a map to lead you back home to your truest self, a route to your roots.

Notes on Practice: Flying in Formation

At Riis Park, the solitary birds are my first dance partners this morning. Before long, however, I join with an entire flock, soaring as they soar, holding my arms out …

5Rhythms Tribe | Community That Inspires

April 2017 Musings + Art + Happenings from our Tribal Individuals The 5Rhythms practice | A lens for life Finding the Light of Hope: The Possibility of 5Rhythms by Tamaki …

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