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5Rhythms Tribe | Chaos and Connection
by Julie DoBias, Richmond, Virginia USA Art by Liz Collier During the break at a recent workshop, as I lay face down on the floor after what was probably an …
5Rhythms Tribe | The Rhythms of Birth
by Brenda Cohen Sabban, Argentina, as told to Morgan Nichols on November 15, 2016 Brenda finished her 5Rhythms teacher training while she was pregnant, and is now the mother of …
5RTA | January 2017 Teacher Spotlight
Jean Rankin
My journey with the Rhythms began on my sofa, reading Maps to Ecstasy, back in 1990. It continued in other parts of my living room after my friend gifted me the Endless Waves CDs. I continued to dance at home for years before I could get to a class. I’l...
Natalie Poole
As I leaned over the toilet vomiting with morning sickness - between lessons teaching art to school kids - I promised myself it was time to quit my day job, and follow my dream of returning to dance. I found 5Rhythms several years later whilst juggli...
Notes on Practice: Moving Chaos| The Survival Art of Our Time
It felt good to be in the collective field, very much in sync, and at the same time, very much on the high edge of Chaos—the rhythm of our time. To some extent, the gem of personal achievement has lost its luster recently; and I find myself moving more than ever in the collective field. The ability to actually move around inside of Chaos—conscious, aware and even with direction—are skills I hope to build on.
#GivingTuesday | 5Rhythms Reach Out Challenge
Dear Friends, Today is #GivingTuesday, a global movement that inspires charitable giving, and we’re asking our tribe to challenge each other to dance the rhythms in inconvenient places to raise funds for 5Rhythms …
5RTA | December 2016 Teacher Spotlight
Jonathan Horan
In the big journey, as human beings on planet Earth we’ve been evolving through the Big Wave over tens of thousands of years. The Flowing age of birth, of mother giving us this earth, is long past. For the last 5,000 years the age of Stac...
Wolfgang Ortner
In 1997, Monika (my wife) did her first 5Rhythms workshop. I was at home with the kids and my thoughts and doubts, about what she was doing there. In the evening when she came home, she found a husband who was complete out of energy, because the kids chal...
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