5RTA | May 2016 Teacher Spotlight

Heeraa Sazevich

“Ah…. I’m home again… thank you,” I exhaled as I sank into the delicious group stillness at the end of my first ever Sweat Your Prayers session in Sausalito. Sunday morning, 1997, returning to the US of A after 13 years in Asia, I was feeling lo...

Cecile Klefstad

I discovered 5Rhythms in the spring of 2009 as I was offered to participate in a morning movement meditation while attending a retreat. I had been dancing and moving most of my life and was very curious to try this ‘dance thing’. And what a discovery...

The Empty Space | 5Rhythms Sweat SpaceHolders

37 Frontiers. 66 SpaceHolders. 47 Mentors 5Rhythms, a global wave danced as ONE. Meet our SpaceHolders in the dance. Love Morgan, Jonathan, Arthur, & our 5Rhythms Teachers Association Mentors

5Rhythms with Jonathan Horan this Spring

“There is some kind of a sweet innocence in being human — in not having to be just happy or just sad — in the nature of being able …

5Rhythms Tribe | Community that Inspires

April 2016 Musings + Art + Happenings from our Tribal Individuals The 5Rhythms practice | A lens for life COMPLETING A CYCLE by Bella Dreizler Sacramento, California …

Dance Parade NYC | May 21

Dance Parade 5 Rhythms 2015 from Mark Brown on Vimeo. We will move amongst thousands of other dancers from a myriad of cultures & backgrounds. Last year’s float & sound …

Dancing with Dharma

As rule breakers, we dancers are asking the world to stretch the view of Dharma and see its unlimited power. Move the body and the heart-mind will follow. Find how …

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