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5RTA | March 2016 Teacher Spotlight
Romana Tripolt
The new millennium brought 2 life-changing gifts into my life. I started to practice 5Rhythms and began to deepen my professional development as a trauma therapist. Today, sixteen years later, I embody the synergy as a teacher and trainer on both paths. ...
Tammy Burstein
"In our own ways, we are all broken. Out of that brokenness, we hurt others. Forgiveness is the journey we take toward healing the broken parts. It is how we become whole again." -- Desmond Tutu Wh...
5RTA | February 2016 Teacher Spotlight
February 2016 Teacher Spotlight Thierry Francois Teaching since 2010 Dancing since 1999 I like the idea that my energy goes where I put my attention, and …
5Rhythms | The Moving Center 2016 Workshop Schedule
The city seen for the first time, in its first wild promise of all the mystery and beauty in the world. ~F. Scott Fitzgerald Dear …
Notes on Practice: A Notable Blizzard & A Good Bullshit Detector
Today is a rare interlude of Stillness in a typically dynamic city. The windows are impossibly bright. Snow is caked on the screens outside. Still-falling snow makes the air seem opaque. Piles of white obscure Brooklyn’s sharp edges and make everything blur together. “Are you ready for Snowmageddon?” I was asked yesterday. “Yes!” I answered emphatically.
Notes on Practice: It Speaks Very Much For Itself
I had an urgent errand this morning, but it cooperated and I was able to make it to this Sunday’s Sweat Your Prayers class, which was taught today by Daniela Peltekova. Stepping into the already vibrant room, I happily greeted many friends, found a spot on the floor, and fell into circular movement.
Today I was exceptionally grateful to step into a 5Rhythms class. Being away for the holidays kept me out of classes for nearly two weeks. Also, during my time away, I attended a brief not-5Rhythms dance retreat. I wanted something satisfying to do for New Year’s Eve and the retreat seemed like a good option. Although I am not one to bounce around to many different spiritual practices, I remain receptive. If I find that if I am insisting on 5Rhythms..
5Rhythms Tribe | Community That Inspires
January 2016 Musings + Art from our Tribal Individuals The 5Rhythms practice both begins and ends with movement, but it doesn’t stop there… It is a …
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