The first night of Tammy Burstein’s “Rhythms in Waves” 5Rhythms workshop at the Paul Taylor Studio on the Lower East Side followed an extremely unpleasant day in my own small life. I stepped into the high-ceilinged rectangular room, with its clean, metal theatrical fixtures and foot-scuffed black floor and immediately collapsed, touching my forehead to the floor, grateful to enter the charged space of dance, and looking forward to three consecutive days of intentional moving—hoping it would provide me with some kind of antidote.
‘I was dancing my uncertainties, my fears. I was dancing my anger, my happiness and joy. I was dancing my deepest sadness. I was dancing my mother, my father and …
I am a full on dedicated 5Rhythms student. Since I started to dance I felt at home. A place where, at last, I could let my creative always active mind rest in the present moment, my heart be felt and moved and my limitless soul expand widely, deeply in an...
My 5Rhythms® journey began on a Saturday afternoon in the spring of 1994, when a chance meeting led to a dance in a carpeted hotel ballroom, and to me falling feetlong in love with the 5Rhythms. In the first year of my practice, I gradually becam...
A 5Rhythms Heartbeat Wave By Silvija Tomcik Silvija Tomcik Heartbeat Wave from Silvija Tomčik on Vimeo.
by Anja Mutic First printed June 29, 2009 EVER THE NOMAD My name is Anja. I’m a New York-based travel writer who also takes an occasional good photo. Whether I’m …
first printed in WNC Woman magazine WNC Woman December 27, 2015 | By Barbara Marlowe | I would love to meet a woman who has never had ambivalence about her …