‘Performing the Riots’ The body as a site of political action & the 5Rhythms as a tool for transformation

BA Drama, Applied Theatre & Education by Anna Gayle, Performer/Theatre practitioner, London, United Kingdom Part of my intention is taking our practice to the streets and into work with vulnerable …


Dance as Elicitive Motion: A Different Way to Unfold Peace, 5Rhythms as Inner Peacework

MA in Peace and Conflict Studies By Rosalie Kubny, Dance Therapist (to-be), Austria How does 5Rhythms Dance work as inner peace work? I started my inner and outer journey of …


5RTA: August 2015 Teacher Spotlight

Amelie Schweiger

I discovered 5Rhythms after many years of looking for my dance and experimenting with several body practices. I was also writing poetry and dedicated to song lyrics, but I was always remaining hungry because I had the feeling that I had not really found m...

Jonathan Horan

Returning from Europe, easing back into the rhythms of Utah, the comfort zone of my home, the familiar sounds and scents of the mountains and desert, the realization that community is the next Buddha is very alive in me. Moving from community to community...


The Compassionate Equestrian

For the benefit of all beings, through horses. FREEDOM AND REGULARITY “In many shamanic societies, if you came to a medicine person complaining of being disheartened, dispirited, or depressed, they …


Notes on Practice: Dancing From One Low Tide to the Next (Everything is Perfect)

One day during my last week in Nosara, Costa Rica, I danced from low tide at 5:30 in the morning until the next low tide over twelve hours later—from 5:30AM …


5Rhythms Cycles with Tammy Burstein

For the past 15 years Tammy Burstein has been a dedicated student, teacher, and behind-the-scenes weaver for The Moving Center New York. She has dedicated her own dance time and …


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