Notes on Practice: My Mother’s Hair Turned White That Day

There is a chill in the air as I write, though I refuse to admit that summer is over and close the windows. Lately, I have been rushing to dance, …


Spirit Danced My Body by Warren Summers

A spoken word poetry piece by Warren Summers. Cycles, Sydney, Australia 2015.


Notes on Practice: Memento Mori

Lately I have been feeling embodied, creative, productive and inspired; and connecting with others has been unusually available. Sunday was notably different, however. In the Sweat Your Prayers class, which …


Glimpses of Solo Installations by participants of 2013 Teacher Training

“Make visible what, without you, might have never been seen” ~anon Photos by Peter Fodera MATERIALS LIST: 1. Sense of Humor 2. Fresh Broom 3. Flask of Raindrops 4. Pair …


5RTA: September 2015 Teacher Spotlight

Adam Barley

I guess most of us have had those experiences on the dance floor; a wild rush of what can only be called healing. Something uncomfortable is thrashing about inside us, wanting to break through and we take the plunge without even really knowing what we're ...

Sylvie Minot

I discovered dance at the age of 29 and fell in love with it. After a few years of professional ballet and modern dance classes, I discovered the 5Rhythms® at a Shakti Gawain workshop. In the 5Rhythms, I was able to find my own dance, self-expression, an...


Notes on Practice: Dangerous Currents

 Yesterday I went to Riis Park beach with my five-year old son, Simon, my sister, and her soon-husband. Right after we parked our belongings on the sand, we played in …


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