What's New
Raven Recording | A Girl Named Gabrielle
NEW SINGLE! Our granddaughter, Sofia Ansell, has released a song to honor the memory of Gabrielle, her Nana G. She composed the music, wrote the lyrics and sings the vocals. …
5Rhythms Tribe | Conscious Dance Survey
RESEARCH SPOTLIGHT UCLA researchers invite you to participate in a historic study of conscious dance practices! UCLA researchers Kelsey Laird, PhD and Helen Lavretsky, MD, MS, are conducting the first-ever …
5RTA | August Teacher Spotlight
Susanna Dobos
I grew up in a big family. We used to gather and celebrate that we were alive. Being with my tribe was my anchor, my safe haven and I felt that I belonged. I had a place. And of course, there was everything in the field - laughter, tears, fights, reconcil...
Sonja Hellmann
Thank you so much dear sister Susanna to call me into this space - fascinated I'm looking forward to my first co-creation in this field. Thank you! I'm fresh in the teachers-tribe/circle. Trained 2017/2018 in Garrison ("Hogwarts“), Zagreb (Croati...
5RTA | July Teacher Spotlight
Katya Verbrugghe
I have been devoted to this practice since I came across it 12 years ago. In my first class, I immediately recognized my roots. I had a flashback of myself dancing as an Indian woman around a campfire, honoring the spirits, dancing my prayers. I felt deep...
Gramya Michal Molho
About 10 years ago a friend invited me to attend a 5Rhythms workshop. I was curious …and went. After some time into the first session, I thought I’m hearing an argument. One female voice was demanding to slow down, the other was very clear t...
5Rhythms | Dance. Sweat. Heal. Repeat.
Every year our 5Rhythms Sweat SpaceHolder circle is expanding. Meet these new dancing feet in service to offering 5Rhythms Sweats in frontier communities worldwide.
5RTA | June Teacher Spotlight
Angela Griffiths
29 years ago I arrived on a 5Rhythms dance floor with a background in a handful of ballet, my arms & legs full of sports & my whole body full of African & Contemporary dance. I was familiar with improvising movement but not in connection with my emotions....
Jason Rowe
All life is sacred. I remember as a child sitting by the edge of a school playing field feeling so in love with everything. That moment gave my life great meaning. I was brought up in a middle class non religious London family at a time when the UK ...
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