What's New
5RTA | January Teacher Spotlight
Sherron St Clair
I remember my first 5Rhythms class, way back with Caroline Carey. I had signed up for 5 classes. My first class I hated! This really confused me as I love to dance, I had been dancing with co-ops, community dancing for a while, my first experience to be d...
Dagmar Cee, Ron Hagendoorn, Bettina Leuckert, Heera Andreas Mueller, Heike Fuhsy
Dagmar Cee (Germany) Teaching since 2005, Dancing since 1999 One should presume that an experienced 5Rhythms teacher would easily move through group fields all the time. But no. It stays challenging, exciting - and immensely inspiring. My task is not ...
Raven Recording | Limited Edition 5Rhythms Harem Pants by Glorka
LIMITED EDITION A new wave of 5Rhythms harem-style pants are here! Handmade by Glorka Brand in New York City, we’ve designed these 5 new prints to move your home rhythm (or inspire you to call in the rhythm you struggle with most) on the dance floor and into the streets.
5RTA | December Teacher Spotlight
Pauline van Hezik
Dancing is definitely my life saver. As a kid I used to dance in the living room, after evening meals, mirroring myself in the reflection of the window when the lights were on. I started collecting some music, in awe of what I could record with my lit...
Rian van Duijnhoven
The first memory from me dancing was at the age of 4. The teacher let us dance around two carpets, placed like a lemniscaat. I danced and danced, going round and round. She smiled at me so bright and she invited me to dance with her. My first ecstatic! ...
5Rhythms Tribe | I’m a glorious fuckup
‘I’m a glorious fuckup A spaced out fool I am a judgemental bitch A dickhead, and a tool…’ After diving into the turbulent currents of my inner world at the …
5Rhythms Tribe | Community That Inspires | October 2017
Hot off the press! We are happy to announce that, after a few years in the making, The Oxford Handbook of Dance and Wellbeingis now a fully published tome with a chapter on 5Rhythms. (The 5Rhythms® Movement Practice: Journey to Wellbeing, Empowerment, and Transformation) written in collaboration by 5Rhythms Teachers Mati Vargas-Gibson (Dallas, Mexico), Sarena Wolfaard (Edinburgh, South Africa), and Emma Roberts (Brighton, Paris).
5Rhythms Tribe | Remembering the Perfect Circle
by Karen Ritscher The first time I walked in to lead the Dancing with Dementia group, I was vetted by one of its “founding elders.” “Are you one of us …
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