5Rhythms Tribe | February Teacher Spotlight

Alessandro Moruzzi

This practice never stops to amaze me, to nourish me, to challenge me. Since discovering it, I have fully dedicated myself to this practice and have had great teachers all along. This practice has been with me, even before I embraced it, even before I kne...

Jean Rankin

In the early days of my 5Rhythms journey I learned something precious about the dance, the body and the heart. <br><br> One dark, wet evening at a drop in class, the teacher was taking us through body parts. He invoked elbows and as I be...


5Rhythms Tribe | January Teacher Spotlight

Natalie Poole

I was dancing ‘in the womb’ during a Cycles workshop when I first heard someone whisper to me, You have to teach this, you have something to offer, you can’t keep this all to yourself. Disrupted, I stopped my dance and looked around. Everyone seemed...

Francis Michael Eliot

I'm becoming more and more fascinated by the phrase 'the Dance never ends', what it actually means beyond just sounding like a fancy spiritual idea. I remember vividly Gabrielle demonstrating how we could dance the dishes clean, and for 20 ...


5Rhythms Tribe | December Teacher Spotlight

Mirjam Van Hasselt

What I love about the 5Rhythms is that it’s a practice. <br><br> The beauty of it is, for me, that we, you, and me, can trust it for a while. After this time we can witness the effect it has. <br><br> I claim that the 5Rh...

Ann Kite

“We can’t bring Dad home for Thanksgiving,” Mom texts. It’s the first year Dad won’t be home for Thanksgiving. My Dad has Alzheimer’s. I moved him into the locked unit a year and a half ago. Mom just couldn’t. This year, the thought of bring...


5Rhythms Tribe | November Teacher Spotlight

Susanna Dobos

I had a happy childhood, though it was not easy to witness the violence on so many levels in my homeland, Hungary. I felt loved by my family, my life was all I knew. When we crossed the border to Austria as refugees, 200 km away from my birthplace, I saw ...

Amala Petra Storm

My first experience with 5Rhythms was in Italy where I had just booked a week of holiday and dancing in a nice centre. It's amazing how one step changed my life, let me fall in love with a practice and ended in my full time profession. At this time w...


5RTA | October Teacher Spotlight

Marcia Wakarchuk Jones

“Mine is a dancing path” — Gabrielle Roth <br><br> My first experience of the 5Rhythms was around 1997, in Cambridge, England with Adam Barley at the helm. I was perplexed that everyone seemed to know what to do without detailed chor...

Bella Dreizler

First memory? I’m four years old and dancing…trancing out to Liberace of all things. Seven decades later I can fully appreciate the blessings of a challenging childhood. Despite the trauma, a fascination for nature was nurtured…ocean, lakes, forest,...


5RTA | September Teacher Spotlight

Sylvie Minot

I come from a lineage of warriors and healers from Laos, Vietnam and France. They are in my cells, my DNA, and my dance. <br><br> We were told my grandfather was a French soldier in love with a young Vietnamese woman, my grandmother. My ...

Marc Silvestre

Let’s be clear: I am not perfect. Who is? Evolution is a never-ending process and this is for me exactly the heart of 5Rhythms dance. On one side, the dance floor is this amazing arena, where the facets of who we are appear and get dealt with by the inc...


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