5Rhythms | News

5Rhythms Tribe | Permission and Pain

by Sue Sutherland, United Kingdom | Chronic pain sufferer, dancer, listener, truthsayer, tree hugger, skyclad howler, probably a witch and definitely a lover https://thefeelinstitute.com In the last couple of days, …

5Rhythms Tribe | Whirling in Darkness with Dervishes

by Mona Abu Rayyan, Jordan I can’t seem to write about the dance. It’s so strange. Because it’s all whirling in my head, the words. I can’t put them down …

5Rhythms Tribe | Wave within the Wave

by Laura Branco, Ohio, USA In one of our sessions during Teacher’s Training, Jonathan talked about pain in the system. He announced to the attentive TIT novices: “It’s not a …

5RTA | October Teacher Spotlight

Marcia Wakarchuk Jones

“Mine is a dancing path” — Gabrielle Roth My first experience of the 5Rhythms was around 1997, in Cambridge, England with Adam Barley at the helm. I was perplexed that everyone seemed to know what to do without detailed choreographic instructio...

Bella Dreizler

First memory? I’m four years old and dancing…trancing out to Liberace of all things. Seven decades later I can fully appreciate the blessings of a challenging childhood. Despite the trauma, a fascination for nature was nurtured…ocean, lakes, forest,...

5RTA | September Teacher Spotlight

Sylvie Minot

I come from a lineage of warriors and healers from Laos, Vietnam and France. They are in my cells, my DNA, and my dance. We were told my grandfather was a French soldier in love with a young Vietnamese woman, my grandmother. My father was a Laotian...

Marc Silvestre

Let’s be clear: I am not perfect. Who is? Evolution is a never-ending process and this is for me exactly the heart of 5Rhythms dance. On one side, the dance floor is this amazing arena, where the facets of who we are appear and get dealt with by the inc...

5RTA | August Teacher Spotlight

Thierry Francois

My journey with the 5Rhythms continues, evolves, moves, transforms, and tames myself. I feel that my understanding of it has grown. It takes time as it takes time in deep practices. I loved watching, feeling, listening to Gabrielle speak about t...

Vehllia Tranne & Alessandro Moruzzi United States Teaching since 2014, Dancing since 2007

VEHLLIA: My discovery of 5Rhythms was at the lowest point of my life. Broken and wounded on the inside, empty, bored and superficial on the outside. Born in Java, lived in Vietnam, traveled like a jet-setter, just to distract myself. Home found me in ...

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