What's New
My Adventures with an Urban Shaman*
By Eliezer Sobel “I have literally been around the world meeting gurus and teachers, shamans and supposed messiahs and avatars, and yet Gabrielle was the only one who let me …
January 2015 5RTA Teacher Spotlight
Berit Hague
Since 1998, dance has been my teacher. It has transformed my body into a beloved home while I have discovered its potential to generate, manage and release energy - if it receives. Meanwhile, I've also had hundreds of teachers (participants) in front of m...
Meaghan Williams
You are elemental. Within your body resides the powers of earth, fire, water, air, and the etheric. In this 5Rhythms workshop, we'll investigate these elemental forces within and embody their unique qualities of movement, inspired by the elements in the e...
Notes on Practice: Embodied Waves
I was happy to arrive on time to Jonathan Horan’s sold-out, one day workshop “5Rhythms Fundamentals: Embodied Waves” that took place on Sunday at the Joffrey Ballet Studio in the …
December 2014 5RTA Teacher Spotlight
Amelie Schweiger
I discovered the 5Rhythms eighteen years ago. I was studying and teaching literature at university, running writing workshops and singing lyrical songs but I didn’t find completely myself in any of that. I then started to turn to vocal improvisation and...
Paula McHugh
Holding the philosophy that pain and suffering can be transformed through movement and witnessing from the heart, I believe that the Rhythms represent a strong container when facilitated with compassion and non-judgment in which a dancer can heal. My ex...
5Rhythms Teacher Paula McHugh (Ireland) Radio Interview
From Paula McHugh (Read more about Paula’s teachings in December’s 5RTA Teacher Spotlight too!): Fresh off the Teacher Training after 15 hours of traveling across different time zones, I gave …
The Moving Center 2015 Workshop Schedule
“I know that if a wave of energy is allowed to complete itself it yields a whole new wave. In fact, that is all I really know.” ~G. Roth Dear …
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