Tag Archives: Mati Vargas

5RTA | November Teacher Spotlight

I grew up in Mexico in a family where gatherings were attended by dozens of people. Being in a crowd is a comfortable place; in my culture, people touch, hug, and connect intimately easily. In fact, it’s expected that everyone should. I moved to the USA as a teenager and remember how my body experienced a culture where personal space was more defined; where people didn’t shake hands or greet with a kiss. I recall censoring my impulse to connect physically in order to belong. I also lived in Europe where these two extremes seemed to find a middle ground.

TAGS: 5Rhythms Teacher Association, 5Rhythms Teachers Association, 5RTA, Chaos, Conscious Dance, ecstatic dance, Esalen, five rhythms, moving meditation, relationship, Sonja Hellman
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5Rhythms Tribe | The Oxford Handbook of Dance and Wellbeing

Hot off the press! We are happy to announce that, after a few years in the making, The Oxford Handbook of Dance and Wellbeing is now a fully published tome …

TAGS: 5 rhythms, 5 rhythms, 5Rhythms, 5Rhythms, 5Rhythms OneTribe, 5Rhythms OneTribe, dance movement therapy, dance movement therapy, Emma Roberts, gabrielle roth, gabrielle roth, Open floor, Sarena Wolfard, The Moving Center, The Moving Center, The Oxford Handbook of Dance and Wellbeing
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