5RTA | June 2016 Teacher Spotlight

June 2, 2016

We have learned to really respect each others dances, which usually are pretty different. We have learned not to blame each other for your own feelings, but to take our responsibility to let them in, express them and let them go. We have learned to dance with proximity and distance, with opening and closing, with the tides of relationship. To know, that there is nothing we couldn’t move through the 5Rhythms and thereby reconnect with our essences, is incredibly relaxing. We have learned to look at our ego characters and their favourite games with humour and compassion. And as we are human beings all this of course moves in waves, sometimes we can do this more, sometimes less. We have learnt to keep moving and trust the wave.

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