5Rhythms Tribe | Community That Inspires | October 2017

October 30, 2017

Hot off the press! We are happy to announce that, after a few years in the making, The Oxford Handbook of Dance and Wellbeingis now a fully published tome with a chapter on 5Rhythms. (The 5Rhythms® Movement Practice: Journey to Wellbeing, Empowerment, and Transformation) written in collaboration by 5Rhythms Teachers Mati Vargas-Gibson (Dallas, Mexico), Sarena Wolfaard (Edinburgh, South Africa), and Emma Roberts (Brighton, Paris).

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5RTA | November Teacher Spotlight

October 27, 2017

I had been struggling for a long time with anorexia. The disease not only affected my body but it also deeply hurt my soul and my spirit. I longed to vanish from this world for so many years. I was stuck in a vicious circle and didn’t know how to escape from it.

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