The Moving Center NY | 2019 Journey

As we look towards 2019, we invite you on a journey guided by our local and visiting teachers and the 5Rhythms practice. The Moving Center New York presents a unique opportunity to seek and source through four maps in one year — Waves | Heartbeat | Cycles | Mirrors — finding your movement, expression, individuality and truth as we dance deeper together into body, heart, mind and soul. Whether you step in with us in the pulse of New York City or in another 5Rhythms tribe around the world, we wish you many dances for 2019 and beyond…Love, TMCNY

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5Rhythms Tribe | I’m a glorious fuckup

‘I’m a glorious fuckup A spaced out fool I am a judgemental bitch A dickhead, and a tool…’ After diving into the turbulent currents of my inner world at the …

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5Rhythms with Jonathan Horan | Europe this Fall

“Emptiness which is conceptually liable to be mistaken for sheer nothingness is in fact the reservoir of infinite possibilities.” — D.T. Suzuki Dear Dancing Maniacs, I’ve spent the last days …

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5Rhythms with Jonathan Horan | Europe This Summer

  “A life without love is like a year without summer.” — Swedish Proverb       Dear Friends and Dancing Maniacs,   Fresh out of a sweat lodge at Esalen …

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5Rhythms with Jonathan Horan this Spring

  “There is some kind of a sweet innocence in being human — in not having to be just happy or just sad — in the nature of being able …

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Notes on Practice: Road Rage, Soccer & Playful Antics

Despite the fact that the babysitter arrived right at 7pm and I left promptly, I arrived an hour late to Tammy’s Night Waves class on Friday. The car was literally …

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