5RTA | February Teacher Spotlight

I was a bundle of nerves going onto that dance floor as I felt so vulnerable following an unexpected life changing tumultuous divorce. I was at a crossroads I had hit rock bottom and struggling with four kids. There was something missing and my walls were locked into silence to cope.

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5RTA | October Teacher Spotlight

For me, every one of us is actually a fruit of Chaos’s creativity, a unique union of opposites. When we resist Chaos, this natural phenomenon, and when we stubbornly try to control it, we can end up destroying ourselves and those around us or driving both us and them mad. Chaos demands that we completely surrender to it, that we throw in its powerful alchemist process all that we carry on our backs, shoulders, in our hearts and hips, all that we cling to and hold so tigh

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5Rhythms Tribe | September 2019 Edition

5Rhythms Tribe | September 2019 edition

HUMAN BEING PROJECT by Lina Nahhas, United Arab Emirates and Adi Ronen Argov, Israel

OUR OWN BEST HEALERS by Christopher Boylan, United Kingdom

GIRLCIRCLE by Hannah Loewenthal, Capetown, South Africa

DECONSTRUCT TO A NEW PARADIGM: EMPOWERING EMBODIMENT THROUGH 5RHYTHMS by Karen Chapman, North Carolina, USA

LOVE LETTERS TO A RAVEN by Lorca Simons, Texas USA + United Kingdom

RESEARCH SPOTLIGHT UCLA researchers invite you to participate in a historic study of conscious dance practices!

Raven Recording | NEW SINGLE! Sofia Ansell

Co-curated by Morgan Khalsa & Morgan Rae

READ ON FOR MUSINGS + ART + HAPPENINGS FROM OUR TRIBAL INDIVIDUALS

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5Rhythms Tribe | Deconstruct to a New Paradigm: Empowering Embodiment through the 5Rhythms

by Karen Chapman, North Carolina, USA ‘I have decided to stick with love; hate is too great a burden to bear’. This is the quote from Martin Luther King Junior …

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5RTA | September Teacher Spotlight

“Be the poetry of the movement to find the voice connected to the heart connected to the feet. To be able to stand in it and serve with it. Just be a catalyst. Art is the soul food each person needs.” – Gabrielle Roth

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5Rhythms | Dance. Sweat. Heal. Repeat.

Every year our 5Rhythms Sweat SpaceHolder circle is expanding. Meet these new dancing feet in service to offering 5Rhythms Sweats in frontier communities worldwide.

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