5RTA | September Teacher Spotlight

I come from a lineage of warriors and healers from Laos, Vietnam and France. They are in my cells, my DNA, and my dance.

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5RTA | September 2017 Teacher Spotlight

I love the hum of a room full of movers, dropping into a deep vibration and riding it all the way home.

I love when our bodies find patterns of motion belonging to no-one, moving through everyone, just borrowing our hands and our heads and our feet for awhile.

I love catching a glimpse of someone’s soul I hadn’t seen before – when I find myself suddenly dancing with a warrior, a healer, a tree spirit, a bird on the wing.

I love when presence descends like grace, finding me perfectly, here, in this healthy, tender, temporary miracle, this loyal friend, this body.

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DANCE FIRST SPOTLIGHT | 5Rhythms Smartphone App!

Monday Love To Gabrielle’s 5R’s Smartphone Dream by Mark Metz as published on Conscious Dancer Good news in the World of Waves today! Gabrielle Roth would most certainly be delighted …

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