5RTA | October Teacher Spotlight

For me, every one of us is actually a fruit of Chaos’s creativity, a unique union of opposites. When we resist Chaos, this natural phenomenon, and when we stubbornly try to control it, we can end up destroying ourselves and those around us or driving both us and them mad. Chaos demands that we completely surrender to it, that we throw in its powerful alchemist process all that we carry on our backs, shoulders, in our hearts and hips, all that we cling to and hold so tigh

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The Moving Center NY | 2019 Journey

As we look towards 2019, we invite you on a journey guided by our local and visiting teachers and the 5Rhythms practice. The Moving Center New York presents a unique opportunity to seek and source through four maps in one year — Waves | Heartbeat | Cycles | Mirrors — finding your movement, expression, individuality and truth as we dance deeper together into body, heart, mind and soul. Whether you step in with us in the pulse of New York City or in another 5Rhythms tribe around the world, we wish you many dances for 2019 and beyond…Love, TMCNY

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5RTA | September 2017 Teacher Spotlight

I love the hum of a room full of movers, dropping into a deep vibration and riding it all the way home.

I love when our bodies find patterns of motion belonging to no-one, moving through everyone, just borrowing our hands and our heads and our feet for awhile.

I love catching a glimpse of someone’s soul I hadn’t seen before – when I find myself suddenly dancing with a warrior, a healer, a tree spirit, a bird on the wing.

I love when presence descends like grace, finding me perfectly, here, in this healthy, tender, temporary miracle, this loyal friend, this body.

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The Moving Center | 2017 Workshop Schedule

    “Shed the past, forget the future, and fall into the moment feet first.”   — Gabrielle Roth       Dear Dancing Feet,   Gabrielle’s words — wise …

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5Rhythms Tribe | Community That Inspires

July 2016     Musings + Art + Happenings from our Tribal Individuals The 5Rhythms practice | A lens for life      With each step I follow my destiny through …

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5RTA | February 2016 Teacher Spotlight

  February 2016 Teacher Spotlight Thierry Francois   Teaching since 2010 Dancing since 1999     I like the idea that my energy goes where I put my attention, and …

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