A reminder that we are always beginners in the dance. Every time we come to the dance floor we are met by the spontaneous, the unexpected, the unfolding of ourselves and each other in motion, and the unfolding of the world around us.
TAGS: 5Rhythms, beginners series, body parts, breath, Chaos, dance, dance therapy, Flowing, free practice, gabrielle roth, Hannah Loewenthal, live.5rhythms.com, livestream, Lyrical, meditation, movement, Music, on-demand, online learning, practice, Staccato, Stillness, therapyTalking Sticks is a 10-minute moving meditation through the body parts, guided by Jonathan Horan, to the percussion of Talking Sticks from the album Tribe. You can stream it free …
TAGS: 5Rhythms, 5rhythms app, android, body parts, gabrielle roth and the mirrors, itunes, jonathan horan, one dance tribe, raven recording, talking sticks, tribeby Xoli Fuyani, South Africa Lockdown One of my favourite Rhythms is Lyrical. As I grew deeper in my dance, I came to realise that my love of Lyrical was …
TAGS: 5Rhythms, 5rhythms reach out, body parts, capetown, children, gabrielle roth, Healing, learning english, lockdown, Lyrical, movement, movement medicine, south africa, therapy, townships, war, xoli Fuyani