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5Rhythms Tribe | Dancing Your Way Back to You

by Alex Rodriguez, New Zealand I was invited to talk about 5Rhythms as part of a Pecha Kucha series of talks connected to an art exhibition and ongoing project by …

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5RTA | March Teacher Spotlight

The 5Rhythms have positively shaped my life in immeasurable ways. Through this practice, I have learned how to turn greed into generosity, hatred into love, confusion into clarity and boredom into opportunity.

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5Rhythms Tribe | Exhibition – Denmark

5Rhythms Teacher Jan Redsted and Photographer Nels Lemminger, who is a regular 5Rhythms dancer, were invited to a photo session on a summer’s day in Vejle Denmark. Almost 800 photos …

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Moving with terror – A unified wave for humanity

We cannot change what happened overnight in Paris. We can choose how we move with it. This emotional terror is riding its wave through all of us today. I see …

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