5RTA | February Teacher Spotlight

I was a bundle of nerves going onto that dance floor as I felt so vulnerable following an unexpected life changing tumultuous divorce. I was at a crossroads I had hit rock bottom and struggling with four kids. There was something missing and my walls were locked into silence to cope.

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5RTA | March Teacher Spotlight

The 5Rhythms have positively shaped my life in immeasurable ways. Through this practice, I have learned how to turn greed into generosity, hatred into love, confusion into clarity and boredom into opportunity.

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Raven Recording | New Album! REVEAL by David Juriansz & Terrafunka

by David Juriansz There is a dance only you can do, that exists only in you, here and now, always changing, always true. Are you willing to listen with fascination? …

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5Rhythms Tribe | Heart, Leadership and Vision: Applying 5Rhythms in Business

by Cass Donnelly, Australia as told to Morgan Nichols Since I began dancing 16 years ago, I have had a vision to bring 5Rhythms into the hairdressing industry where I …

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5RTA | September 2016 Teacher Spotlight!

Part of my regular home practice is to dance without music to the soundscape and company of nature. Dancing in nature nurtures my relationship to where I live, my environment, …

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