5Rhythms Tribe | Deconstruct to a New Paradigm: Empowering Embodiment through the 5Rhythms

by Karen Chapman, North Carolina, USA ‘I have decided to stick with love; hate is too great a burden to bear’. This is the quote from Martin Luther King Junior …

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5RTA | June Teacher Spotlight

29 years ago I arrived on a 5Rhythms dance floor with a background in a handful of ballet, my arms & legs full of sports & my whole body full of African & Contemporary dance. I was familiar with improvising movement but not in connection with my emotions. It was the rhythm of Chaos that opened my heart & allowed me to release the shackles of the emotional straight jacket I was living in.

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5Rhythms Tribe | Songs behind these eyes

By Morag Donnelly, United Kingdom The altar: the poem on the wall with red threads of chysallis Close up of the altar Goose feathers from the drawing class Morag runs, …

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5Rhythms Tribe | Once Upon A Time

by Eliza Bouwens, United Kingdom

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5Rhythms Tribe | Dancing Your Way Back to You

by Alex Rodriguez, New Zealand I was invited to talk about 5Rhythms as part of a Pecha Kucha series of talks connected to an art exhibition and ongoing project by …

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5Rhythms Tribe | Movement metaphors – allowing art to murmur messages to us

by Tess Howell, United Kingdom Ideally, as dancers the altar can alter our experience on the dancefloor. An altar/installation can provide us with a place to spend a moment reflecting …

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