5RTA | Online Teacher Spotlight | Streams of Consciousness

Growing up with Gabrielle, making music stood equally in our circle alongside making movement. When no song was long enough to deeply journey into the meditation, Gabrielle and Robert gathered musicians to create soundscapes to go deep into the rhythms, birthing Raven Recording, a new genre of music, and 20+ albums.

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5Rhythms Tribe | Spring Awakening

by Heeraa Sazevich, Utah As new sprouts make their way towards the spring sun, their journey reflects the creative process that is the 5Rhythms. Tuning into the season, we energize …

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5Rhythms Tribe | Waves in High Places

A few of our latest additions to the 5Rhythms Sweat SpaceHolder program descended upon Utah, USA last week and, of course, ascended their way to the 11,000 ft Top Of …

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5Rhythms Tribe | Forest Dance: a morning Wave

#DanceAnywhere #DanceEverywhere by Karoliina Valontaival, Finland Dance for me is a return to self, a homecoming, a welcoming into the magic of the moment, the simplicity of the inhalation and …

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5Rhythms Tribe | Community Dances | Budapest, Hungary

#DanceAnywhere #DanceEverywhere A glimpse into the 5Rhythms/5Ritmus Budapest tribe Imádunk táncolni és játszani, hát táncoltunk és játszottunk! We love to dance and play, so we we’re dancing and playing. 5Rhythms …

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Notes on Practice: Moving Chaos| The Survival Art of Our Time

It felt good to be in the collective field, very much in sync, and at the same time, very much on the high edge of Chaos—the rhythm of our time. To some extent, the gem of personal achievement has lost its luster recently; and I find myself moving more than ever in the collective field. The ability to actually move around inside of Chaos—conscious, aware and even with direction—are skills I hope to build on.

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