5RTA | April Teacher Spotlight

This inquiry is infinitely vast; I’m excited to embody this exploration, layer by layer and then soak it off. What filter are we seeing or feeling through? How might it limit us? To be free of judgment of self and others, to truly accept WHAT IS without needing it to be different, I call this freedom.

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The Moving Center NY | 2019 Journey

As we look towards 2019, we invite you on a journey guided by our local and visiting teachers and the 5Rhythms practice. The Moving Center New York presents a unique opportunity to seek and source through four maps in one year — Waves | Heartbeat | Cycles | Mirrors — finding your movement, expression, individuality and truth as we dance deeper together into body, heart, mind and soul. Whether you step in with us in the pulse of New York City or in another 5Rhythms tribe around the world, we wish you many dances for 2019 and beyond…Love, TMCNY

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The Moving Center | 2017 Workshop Schedule

    “Shed the past, forget the future, and fall into the moment feet first.”   — Gabrielle Roth       Dear Dancing Feet,   Gabrielle’s words — wise …

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Notes on Practice: Moving Chaos| The Survival Art of Our Time

It felt good to be in the collective field, very much in sync, and at the same time, very much on the high edge of Chaos—the rhythm of our time. To some extent, the gem of personal achievement has lost its luster recently; and I find myself moving more than ever in the collective field. The ability to actually move around inside of Chaos—conscious, aware and even with direction—are skills I hope to build on.

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5Rhythms Workshop | Cycles with Tammy Burstein

Dear Daughters, Dear Sons, My body is an exact replica of my mother’s body — the proportion of breasts to hips, slender wrists and sturdy thighs — in miniature. She …

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5RTA | March 2016 Teacher Spotlight

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