5RTA | January Teacher Spotlight

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5Rhythms Tribe | Nothing More. Nothing Less. A Dance.

by Meghan LeBorious, based on an interview with 5Rhythms teacher Tanya Goldman on May 27, 2018, and journal notes from 2008-2019. “It’s 2019. Just thought I’d let you know that,” …

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5RTA | February Teacher Spotlight

I had a recent chance encounter with some Russian dolls (you know the ones which fit inside each other?) The babushkas reminded me of one of Gabrielle’s many 5-step maps, which I remember as the Five Stages of Consciousness in Dance

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5Rhythms Tribe | Community That Inspires

April 2017   Musings + Art + Happenings from our Tribal Individuals The 5Rhythms practice | A lens for life   Finding the Light of Hope: The Possibility of 5Rhythms by Tamaki …

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5Rhythms Tribe | 11th Annual Dance Parade New York City

On Saturday May 20th we will return to the streets of New York City for the 11th annual Dance Parade! It is an honor to for us to participate in …

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The Moving Center | 2017 Workshop Schedule

    “Shed the past, forget the future, and fall into the moment feet first.”   — Gabrielle Roth       Dear Dancing Feet,   Gabrielle’s words — wise …

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