Tag Archives: yoga

5RTA | December 2020 Spotlight

Embodied into a family of passionate dancers and artisans, my journey on this earth began on Rose Monday (the highest carnival holiday in my area). They put a funny hat on my head & shoved me through the hallway, while outside colourful street-parades took part. I was born into art in motion.

TAGS: art therapy, germany, netherlands, Rimke Pepers, Sonja Hellman
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5RTA | November 2020 Spotlight

I discovered my love of dance when I moved to a foreign city alone at the age of 19. What I first discovered was ballroom dance and I was taught by tournament dancers: What do I want to express, how do I bring it from the inside out? What is the message and essence of the particular dances? I loved to explore this.

TAGS: 5Rhythms Teacher Association, 5Rhythms Teacher Association, 5Rhythms Teachers Association, 5Rhythms Teachers Association, Christine reimer, Christine reimer, ecstatic dance, ecstatic dance, Movement Teacher Training, Movement Teacher Training, sarena wolfards, scotland, shamanic dance, shamanic dance
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5Rhythms Tribe | October 2018

Veterans, especially ones with service-connected injuries, are notoriously resistant to and skeptical of alternative health practices like Yoga and Dance. Although these have been found effective for rehabilitation and are readily available, they remain ignored and held in contempt because of the stereotype of being perceived as feminine. My own story bears out this reality

TAGS: Chaos, Chaos, Chaos, Chronic Illness, community, inspiration, movement medicine, Pain, poetry in motion, soul motion
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5Rhythms Tribe | One Veteran’s search for non-toxic masculinity

by Alexander Litvak, New York City, USA Veterans, especially ones with service-connected injuries, are notoriously resistant to and skeptical of alternative health practices like Yoga and Dance. Although these have …

TAGS: 5Rhythms tribe, 5Rhythms tribe, alexander litvak, alternative healing, dance, feminine, Healing, macho, marines, masculine, military, ptsd, toxic masculinity, veterans, veterans, war
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Courage

Thank you Ariel Karass for sharing this Gabrielle gem. love you brother! In reflection I wanted to share a writing from my teacher, writing that my friend Victoria reminded me …

TAGS: 5 rhythms, 5 rhythms, 5 rhythms, 5 rhythms, 5Rhythm Teacher Association, 5Rhythms, 5Rhythms, 5Rhythms, 5Rhythms OneTribe, 5Rhythms OneTribe, 5Rhythms OneTribe, 5RTA, Conscious Dance, Conscious Dance, Conscious Dance, dance movement therapy, dance movement therapy, dance movement therapy, five rhythms, five rhythms, five rhythms, five rhythms, gabrielle roth, gabrielle roth, gabrielle roth, gabrielle roth, meditation, meditation, meditation, meditation, meditation, moving meditation, New York City, Open floor, Open floor, Open floor, Open floor, Raven, sweat your prayers, sweat your prayers, sweat your prayers, The Moving Center, The Moving Center, The Moving Center, the moving center school, Waves
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• 5RTA February 2023 Spotlight
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