5Rhythms was introduced in Belgium over 20 years ago and we have thriving dancing communities throughout the country.

Since 2001 the own teachers community has been growing and at the moment there are 16 teachers active in both French and Flemisch communities and their activities are complemented by another 10 international guest teachers who visit us regularly.  Still open to a broad input from international teachers worldwide, many dancers from all over Europe and beyound have come along and added a special flavour, feeling at home in this community. What is has to offer : humbleness, grounded, friendly & heartful and diversity.  Wherever you live in Belgium, whether you speak Dutch, French or English, within a one hour drive you can attend several classes around the week, and workshops of all levels, around the year.

Wekelijkse Lessen

Periodic Classes

Sunday morning wave Next Class 9 Aug 2020 Brussels Katya Verbrugghe
Love waves without and without Next Class 10 Aug 2020 Antwerp Katya Verbrugghe
Waves of Discovery - Open Classes Next Class 15 Aug 2020 Neeroeteren Edo Kesteloot
Waves of Exploration - Open Classes Next Class 22 Aug 2020 Diest Edo Kesteloot
Online open 5R sessie (Nederlands) Next Class 23 Aug 2020 Gent Anne Geerts
SERIES August 25 to 28 / Drop In Wave Session /AGILE Next Class 25 Aug 2020 Brussels Cecile Klefstad

Actuele Workshops


Ternat - 15 Aug 2020 to 15 Aug 2020
Anne Geerts

"All bodies are feminine" is a quote of Gabrielle Roth. How receptive I am for the fluidity, the curving, the grace, the presence, my senses, sensuality? How do i relate to my body? how do I mother myself in a nourishing way? How do I ground? how much attention do I have for my roots? my connection with the ones I love? planet Earth? Do I trust my feet, can I relax my belly and open my heart?This workshop is for men and women. We dance and do a ritual at the medicinewheel with the shamandrum. Only womenthis time, and in Dutch


SACRED SPACE - Module 5/5 (closed group only women)

Antwerp - 12 Sep 2020 to 13 Sep 2020
Katya Verbrugghe

 “Sacred Space”

5 weekends

ongoing closed group for women only

in Mortsel (Antwerp)

led in Dutch and English


Both women and men have suffered blockages around intimacy with himself. In this ongoing for women, we go deepen together in eight Sundays in our natural power, our vitale lifeforce, also called libido and with the necessary labels. And we also unconsciously take the beliefs of our parents. How are your parents looking to this energy? Do they honor this natural power? We can purify our womb as a woman of beliefs and of energies that our womb defiled. Our womb is our core, normally a basis of bearing love. Here houses our soul if we consciously can relax in it. From here on, to breathe and to embrace ourselves, gives our heart to possibility to worn by our own source and ensures that it is worn by an warm beloved home. As a result, we are creating our own security to us to surrender to life. To learn to live from our intuition, by trial and error to learn trust. Because there’s nothing to lose, only to gain, more and more to learn to enjoy in the here and now.

It is an energy that is sexually abused all over the world. An energy that evokes a desire with which many of us look outside themselves to fulfill. While it is an energy to honor deeply. If we receive this energy and not abusing it, it heal our body and soul, which gives your spirit space to create for what you come. She gives a unnameable joy of life and it is the core of unconditional love.

We work with different exercises to soften our body, to get more body awareness.

We will bring our focus through excersises on:

Grounding and breath


Sensuality and passion


Surrender into mystery

Inner joy


Releasing our emotions


Five weekends from 10h30 – 17h30

22 – 23 Februari

14 – 15 Mars

2 – 3 May

27 – 28 June

12 – 13 September


800€ – Early bird

950€ – If you pay after 22 Januari



Deurneleitje 6

2640 Mortsel (Antwerpen)



Lokale docenten

Chris Camp Leuven Geeft les sinds: 2014 Danst sinds: 2004

“Dance is the hidden language of the soul (Martha Graham)”

More Information and Schedule
Cecile Klefstad Brussels Geeft les sinds: 2014 Danst sinds: 2009

“DANCE to be….Alive inside! Alive and Kicking! Alive in Chaos! Alive & Creative ! Alive in the Great Mystery of LIFE…. ”

More Information and Schedule
Christiane Van de Velde Kapelle-op-den-Bos Geeft les sinds: 2018 Danst sinds: 2002

“Life is like riding a bicycle. To keep your balance you must keep moving. (Albert Einstein)”

More Information and Schedule
Nancy Harrison - Geeft les sinds: 2010 Danst sinds: 1995

“In the 5Rhythms® practice you move away from your surface and get in touch with a deeper, wiser you, one that senses the unity that underlies everything. - Gabrielle Roth. ”

More Information and Schedule
Edo Kesteloot Brussels Geeft les sinds: 2010 Danst sinds: 2004

“All the wisdom we need can be found inside of ourselves; with 5Rhythms we tap into it, through moving our body”

More Information and Schedule
Anne Geerts Gent Geeft les sinds: 2004 Danst sinds: 1995

“Stap uit je hoofd, beweeg je lijf en... dans het leven! Movement is medicine! ”

More Information and Schedule
Katrien Mazijn Brugge Geeft les sinds: 2016 Danst sinds: 2004

“The authentic self is the soul made visible Sarah Ban Breathnah”

More Information and Schedule
Katya Verbrugghe Antwerp Geeft les sinds: 2014 Danst sinds: 2007

Step in the not knowing and listen to your breath, honor it all to your feet, your dance of freedom.

More Information and Schedule
Stefanie Maddens Izegem Geeft les sinds: 2016 Danst sinds: 2003

“If your body could speak, what would it say? Daria Halprin”

More Information and Schedule
Close it

Aanmelding nieuwsbrief en mailinglijst

Vul onderstaande velden in om onze nieuwsbrief te ontvangen en om op onze mailinglijst te komen. Klik daarna op Verzenden:
* Verplichte velden

Form Heading

Send me Teacher Training program updates*

Join The Moving Center New York Tribe*

Join North America Tribe*

Join Europe Tribe*

Join Australia Tribe*

Join Central America Tribe*

Join South America Tribe*

Join Asia Tribe*

Join Africa Tribe*