5Rhythms was introduced in Belgium over 20 years ago and we have thriving dancing communities throughout the country.

Since 2001 the own teachers community has been growing and at the moment there are 16 teachers active in both French and Flemisch communities and their activities are complemented by another 10 international guest teachers who visit us regularly.  Still open to a broad input from international teachers worldwide, many dancers from all over Europe and beyound have come along and added a special flavour, feeling at home in this community. What is has to offer : humbleness, grounded, friendly & heartful and diversity.  Wherever you live in Belgium, whether you speak Dutch, French or English, within a one hour drive you can attend several classes around the week, and workshops of all levels, around the year.

Wekelijkse Lessen

Periodic Classes

Waves of Exploration - Open Classes Next Class 28 Sep 2019 Diest Edo Kesteloot
Endless Waves Next Class 5 Oct 2019 Edegem Chris Camp
Ride the wave Next Class 18 Sep 2019 Hasselt Chris Camp
Waves of Discovery - Open Classes Next Class 12 Oct 2019 Neeroeteren Edo Kesteloot
Sweat your prayers Next Class 4 Oct 2019 Brugge Katrien Mazijn
Open 5R session Next Class 22 Sep 2019 Gent Anne Geerts
Urban Waves Next Class 12 Oct 2019 Gent Chris Camp
Drop In Wave Session with LIVE MUSIC Next Class 17 Sep 2019 Brussels Cecile Klefstad
Sunday -Deep Wave Liege Next Class 15 Dec 2019 Liege Virginia Della Valentina
Back2Back Waves Next Class 8 Oct 2019 Brussels Cecile Klefstad

Actuele Workshops


Brussels - 21 Sep 2019 to 21 Sep 2019
Cecile Klefstad

‘The dance floor is an amazing metaphor for our lives. When you come to dance, do you give yourself permission to trust your feet and let them take you in the space? Do you give yourself permission to meet the other dancers with your whole being? The permission to let your voice out? The permission to dance what is present and true in the moment, your energy, your feelings, your thoughts and all the inner conflicts?

As we allow all that lives inside of us to flow, to unfold as much as necessary to be met, to express itself, to create in the moment and to be, we bring cohesion in an inner world full of division: what I feel, what I want, what I must or should do, what I can’t or shouldn’t do... We give permission to the whole and all its bits and pieces. We give ourselves permission!

Permission offers possibilities and flexibility when we meet inner rigid commands and rules. Permission creates space and expansion. With permission, we learn to trust the unknown, we meet ourselves deeper, anchoring our choices and actions in wholeness rather than division.

Permission is a gift, taking you by the hand towards greater autonomy!


One step at a time, with yourself, with the other one, with the group.

We’ll let the power of the dance guide us to go through.

Everyone welcome, No experience needed


Healing circle: dancing in the medecinewheel

Gent - 22 Sep 2019 to 22 Sep 2019
Anne Geerts

 sjamanistische reis doorheen een medicijnwiel dat we samen bouwen, een krachtveld waarin alle ritmes en elementen aanwezig zijn. aandacht mobiliseert energie, maakt tastbaar wat in essentie aanwezig is. je beweegt in eigen tempo en laat zo jouw pelgrimstocht zich ontvouwen in een veilige/heilige cirkel. 


Lokale docenten

Christiane Van de Velde Kapelle-op-den-Bos   Danst sinds: 2002

“Life is like riding a bicycle. To keep your balance you must keep moving. (Albert Einstein)”

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Virginia Della Valentina Namur Geeft les sinds: 2014 Danst sinds: 2007

“Quand on voyage vers un objectif, il est très important de prêter attention au chemin. C'est toujours le chemin qui nous enseigne la meilleure façon d'y parvenir, et il nous enrichit à mesure que nous le parcourons. Paolo Coelo”

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Edo Kesteloot Brussels Geeft les sinds: 2010 Danst sinds: 2004

“All the wisdom we need can be found inside of ourselves; with 5Rhythms we tap into it, through moving our body”

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Anne Geerts Gent Geeft les sinds: 2004 Danst sinds: 1995

“Stap uit je hoofd, beweeg je lijf en... dans het leven! Movement is medicine! ”

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Katrien Mazijn Brugge Geeft les sinds: 2016 Danst sinds: 2004

“The authentic self is the soul made visible Sarah Ban Breathnah”

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Cecile Klefstad Brussels Geeft les sinds: 2014 Danst sinds: 2009

“DANCE to be….Alive inside! Alive and Kicking! Alive in Chaos! Alive & Creative ! Alive in the Great Mystery of LIFE…. ”

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Nancy Harrison - Geeft les sinds: 2010 Danst sinds: 1995

“In the 5Rhythms® practice you move away from your surface and get in touch with a deeper, wiser you, one that senses the unity that underlies everything. - Gabrielle Roth. ”

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Katya Verbrugghe Antwerp Geeft les sinds: 2014 Danst sinds: 2007

Step in the not knowing and listen to your breath, honor it all to your feet, your dance of freedom.

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Chris Camp Leuven Geeft les sinds: 2014 Danst sinds: 2004

“Dance is the hidden language of the soul (Martha Graham)”

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Stefanie Maddens Izegem Geeft les sinds: 2016 Danst sinds: 2003

“If your body could speak, what would it say? Daria Halprin”

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