Belenézek a tükörbe, kinézek az ablakon: látom magamat, és látok másokat azzal küzdeni, hogy hogyan legyünk a saját bőrünkben. Hogy tudjuk, kik vagyunk, és mire van szükségünk. Hogy kedveljük magunkat, ahelyett, hogy valaki más bőrében szeretnénk lenni. ~ G. Roth

Wekelijkse Lessen


Thursday Open Class Budapest Peter Fejer


5Rhythms Sweat Budapest Julia Mercurio

Actuele Workshops


Hédervár - 11 Oct 2019 to 13 Oct 2019
Peter Fejer

 “Mystification is simple; clarity is the hardest thing of all.”

― Julian Barnes

“The more of me I be, the clearer I can see.”

― Rachel Andrews

To find a goal, to find a purpose and to move towards it is a fundamental human need. Sometimes we need to give a clear shape to ourselves, so we can get a sense of who we are and where are we heading. And I know very well that we see a lot of examples nowadays where the pursue of a goal or purpose becomes rigid and harmful.

So I invite you on this workshop to find your inner clarity and starting from there give a shape to this inner clarity. As we practice finding our center and give expression to it, we become more and more flexible in this process. We achieve fluidity by constantly redefining ourselves.

When we start listening to the simple and clear expressions of our bodies we learn a lot about ourselves. And when we are aware of what’s happening within us, then we will be able to let our bodies talk more clearly towards others. We will be able to support our clarity instead of preventing it.

On this workshop we’ll focus on the physical movement using the map of Gabrielle Roth’s 5Rhythms as a guide. Our main teacher will be the rhythm of staccato, exploring it’s territory from a new angle.

This weekend is open to everybody regardless of their experience, their age or their physical capacity. Places are limited to 30.



Budapest - 15 Nov 2019 to 17 Nov 2019
Silvija Tomcik

 To take your courage by the hand and look into the fears hidden under the bed, locked in our bones. To find your strength in being aware of your vulnerability. Pain that makes me angry, anger that hurts. How many dances does it take to let out a scream, to go through “crime and punishment”, to repair broken boundaries, to say a clear NO to whatever is wrong and violent, and to forgive ourselves, and others? To enter the inner chamber of your heart where sadness lives, to sit on its soft couch, to feel the edges of the lake of our tears touch other lakes of tears around us. We open the channels in our body and heart for the sadness to flow and cleansing us of fresh and old disappointments, while we practice the ability to surrender to life. To expand our capacity to tolerate the feeling of simplicity, lightness, beauty, and light in and around ourselves. To celebrate the moments of joy that uplift us, relax us, and open us. To explore our heart and soul as they grow through our generosity.

As we go through our emotions with more awareness, we can see how they connect us with others who are also going through them in the same or completely different time, place, way. If our heart wishes to serve other hearts, then it will start from the place that we know so well, from that bridge which has brought us to the other side, the feeling of compassion.


Lokale docenten

Viktoria Gyukics Paris   Danst sinds: 2012

“Movement is my Medicine”

More Information and Schedule
Peter Fejer Budapest Geeft les sinds: 2010 Danst sinds: 2008

“Knowledge is only rumor until it lives in the bones.”

More Information and Schedule
Zsuzsanna Kiss Nijmegen Geeft les sinds: 2014 Danst sinds: 2010

“"Oh, saint Rhythm, rhythm of the eternal love, rhythm of the seasons,rhythm of God's poem..." -let us connect to you, feel you, live you, lead by you! ( free after Mihály Babits) ”

More Information and Schedule
Julia Mercurio (Sweat SpaceHolder) Budapest   Danst sinds: 2010

“When we dance, we make space for the magic to happen.”

More Information and Schedule
Close it

Aanmelding nieuwsbrief en mailinglijst

Vul onderstaande velden in om onze nieuwsbrief te ontvangen en om op onze mailinglijst te komen. Klik daarna op Verzenden:
* Verplichte velden

Form Heading

Send me Teacher Training program updates*

Join The Moving Center New York Tribe*

Join North America Tribe*

Join Europe Tribe*

Join Australia Tribe*

Join Central America Tribe*

Join South America Tribe*

Join Asia Tribe*

Join Africa Tribe*