5Rhythms was introduced in Belgium over 20 years ago and we have thriving dancing communities throughout the country.

Since 2001 the own teachers community has been growing and at the moment there are 16 teachers active in both French and Flemisch communities and their activities are complemented by another 10 international guest teachers who visit us regularly.  Still open to a broad input from international teachers worldwide, many dancers from all over Europe and beyound have come along and added a special flavour, feeling at home in this community. What is has to offer : humbleness, grounded, friendly & heartful and diversity.  Wherever you live in Belgium, whether you speak Dutch, French or English, within a one hour drive you can attend several classes around the week, and workshops of all levels, around the year.

Tjedni Satovi

Periodic Classes

WAVE - Next Class 25 Jun 2021 Brugge Clara Cornil
Sweat your prayers (Cancelled) Next Class 25 Jun 2021 Brugge Katrien Mazijn
Waves of Exploration - Open Classes Next Class 26 Jun 2021 Diest Edo Kesteloot
CORONA PAUZE / Waves of LOVE Next Class 1 Jul 2021 Antwerp Katya Verbrugghe
CORONA PAUZE / Sunday morning wave Next Class 4 Jul 2021 Brussels Katya Verbrugghe
SERIES July 12 to 16 / TOGETHER Again / Drop In Wave Session Next Class 12 Jul 2021 Brussels Cecile Klefstad
Waves of Discovery - Open Classes Next Class 28 Aug 2021 Neeroeteren Edo Kesteloot



Brussels - 2 Jul 2021 to 4 Jul 2021
Cecile Klefstad

 When the movement is awakened by our senses and our instincts, it creates itself organically, free and spontaneous. Our body then dances its primal art form, finds pleasure, unfolds our life force, and creates intuitively. The voice offers the ultimate extension of our presence in the world, it expresses what is alive for us, offers a path to the emotions, allows us to release tensions in the body, and to connect to our power and our inner unity.

The body in movement, the breath and the sounds together offer endless waves of freedom and creativity.

In this journey through the 5 Rhythms’ map, we will alternate and weave together dances and sounds to play, to express what is true for each of us at each moment, and to contribute fully to the group. To wake up to the creative power of life.

This workshop offers a unique opportunity to combine movement and voice through the practice of 2 teachers and does not aim at any aesthetic or artistic result. It does not require any physical ability nor any particular experience in voice or movement. Only the intention to be present moment by moment and to give shape and voice to the life that passes through us!

Sunday morning will be an opportunity to practice in nature.

Anne Nutelet: "With singing as my inner barometer, I am convinced that expressing oneself through voice, movement, music and rhythm is not only a source of joy and well-being, but also a marvelous way to meet oneself and others. I accompany you in the exploration of your creativity and the expression of your voice. "


DeepenYour Chaos

Brugge - 4 Jul 2021 to 4 Jul 2021
Katrien Mazijn

 De chaos op wereldniveau voelen we misschien ook in ons privé leven. Welke tools kunnen we gebruiken om ons lichaam te vrijwaren van stress en chaos rondom ons. Waar halen we energie en kracht om elke dag helder te kunnen denken in het midden van een rumoerige leefomgeving. Soms weten we niet meer…

Wat zal er volgen, waar gaat ons pad naartoe. We hebben niet steeds alles onder controle en dat maakt ons onwennig of onzeker. Te midden van deze chaos en onzekerheid toch blijven geloven in wat komt en in vertrouwen stap voor stap verder gaan met je leven, is een kunst.

Tijdens deze workshop geef ik enkele tools die bruikbaar zijn in je dagelijkse leven. Dankzij de live beat begeleiding van de drum dansen we in overgave tot de diepte van onze “kern” zichtbaar wordt in het midden van onze chaos. We eindigen met een zalig ligconcert. Helemaal welkom, met veel of weinig energie, alles is ok!

Info & inschrijven: inschrijven@dansjegevoel.be – Klik op flyer voor meer info!


Lokalni Učitelji

Nancy Harrison - Podučava Od: 2010 Pleše od: 1995

“In the 5Rhythms® practice you move away from your surface and get in touch with a deeper, wiser you, one that senses the unity that underlies everything. - Gabrielle Roth. ”

Više obavijesti i raspored
Christiane Van de Velde Kapelle-op-den-Bos Podučava Od: 2018 Pleše od: 2002

“Life is like riding a bicycle. To keep your balance you must keep moving. (Albert Einstein)”

Više obavijesti i raspored
Edo Kesteloot Brussels Podučava Od: 2010 Pleše od: 2004

“All the wisdom we need can be found inside of ourselves; with 5Rhythms we tap into it, through moving our body”

Više obavijesti i raspored
Anne Geerts Gent Podučava Od: 2004 Pleše od: 1995

“Stap uit je hoofd, beweeg je lijf en... dans het leven! Movement is medicine! ”

Više obavijesti i raspored
Katrien Mazijn Brugge Podučava Od: 2016 Pleše od: 2004

“The authentic self is the soul made visible Sarah Ban Breathnah”

Više obavijesti i raspored
Katya Verbrugghe Antwerp Podučava Od: 2014 Pleše od: 2007

Step in the not knowing and listen to your breath, honor it all to your feet, your dance of freedom.

Više obavijesti i raspored
Stefanie Maddens Izegem Podučava Od: 2016 Pleše od: 2003

“If your body could speak, what would it say? Daria Halprin”

Više obavijesti i raspored
Chris Camp (Heartbeat In Training) Leuven Podučava Od: 2014 Pleše od: 2004

“Dance is the hidden language of the soul (Martha Graham)”

Više obavijesti i raspored
Cecile Klefstad (Heartbeat In Training) Brussels Podučava Od: 2014 Pleše od: 2009

“DANCE to be….Alive inside! Alive and Kicking! Alive in Chaos! Alive & Creative ! Alive in the Great Mystery of LIFE…. ”

Više obavijesti i raspored
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