5Rhythms was introduced in Belgium over 20 years ago and we have thriving dancing communities throughout the country.

Since 2001 the own teachers community has been growing and at the moment there are 16 teachers active in both French and Flemisch communities and their activities are complemented by another 10 international guest teachers who visit us regularly.  Still open to a broad input from international teachers worldwide, many dancers from all over Europe and beyound have come along and added a special flavour, feeling at home in this community. What is has to offer : humbleness, grounded, friendly & heartful and diversity.  Wherever you live in Belgium, whether you speak Dutch, French or English, within a one hour drive you can attend several classes around the week, and workshops of all levels, around the year.

Tjedni Satovi


Weekly Drop In Wave Session 13 Apr 2021 Brussels Cecile Klefstad


Weekly Drop In Wave Session 15 Apr 2021 Brussels Cecile Klefstad

Periodic Classes

Waves of Discovery - Open Classes Next Class 6 Mar 2021 Neeroeteren Edo Kesteloot
Waves of Exploration - Open Classes Next Class 13 Mar 2021 Diest Edo Kesteloot
CORONA PAUZE / Waves of LOVE Next Class 1 Jul 2021 Antwerp Katya Verbrugghe
CORONA PAUZE / Sunday morning wave Next Class 4 Jul 2021 Brussels Katya Verbrugghe



Antwerp - 27 Mar 2021 to 28 Mar 2021
Katya Verbrugghe


A youth gathering  online.  

Zoom Room Dance Retrait 

27 – 28 Marsh


Would you like to discover how you can make your life more creative, or how you can give your life more color by getting to know your inner leader? 

Do you feel bad about yourself - angry, powerless, or sad - because of corona or other situations in your life, and want to change this? Would you like to have the power and strength to be in control of your own life? Are you curious to grow in a creative way and strengthen your qualities? Would you like to fully say yes to surfing creatively on the waves in your life? 

Then come and taste 5RHYTHMS DANCE! 

5Rhythms is a way of FREE DANCING where you can allow yourself the strength to let your feelings and experiences flow. 

5Rhythms dance is more than just dancing. it gives you SPACE in which you can give EXPRESSION to EVERYTHING that lives in you. 

This dance also helps you to relax and ground yourself when life gets chaotic. 

Through the 5Rhythms dance, my life and that of many others around the world has changed for the bettere, and that is why I would like to offer you this. 

You choose what you want to work on, and what you want to work with. 

Do you recognize this in yourself? 

Would you like to try and get to know something new? 

And are you between 16 and 22 years old? 

Then please join us and experience how each rhythm can give you a Creative Upgrade. 

You are more than welcome!



27 & 28 Marsh.

Saturday & Sunday from 1pm to 5pm. (with small pauses in between)


You choose your place. a room at your house or by a friend.

A space in which you can move freely.

We meet through Zoom.


A sliding price between 80€ and 10€.

Subscribe here:  




Antwerp - 24 Apr 2021 to 25 Apr 2021
Ron Hagendoorn

In this weekend we use the 5Rhythms practice as our container for movement. We include tools from Somatic Experiencing® and focus on resilience and self-regulation. We will be personal , and include some of our obstructive life stories that are ready for change and movement. We create a circle with safe boundaries for exploration and witnessing.

This workshop counts as Elective towards 5Rhythms professional teacher training.


Lokalni Učitelji

Nancy Harrison - Podučava Od: 2010 Pleše od: 1995

“In the 5Rhythms® practice you move away from your surface and get in touch with a deeper, wiser you, one that senses the unity that underlies everything. - Gabrielle Roth. ”

Više obavijesti i raspored
Christiane Van de Velde Kapelle-op-den-Bos Podučava Od: 2018 Pleše od: 2002

“Life is like riding a bicycle. To keep your balance you must keep moving. (Albert Einstein)”

Više obavijesti i raspored
Edo Kesteloot Brussels Podučava Od: 2010 Pleše od: 2004

“All the wisdom we need can be found inside of ourselves; with 5Rhythms we tap into it, through moving our body”

Više obavijesti i raspored
Anne Geerts Gent Podučava Od: 2004 Pleše od: 1995

“Stap uit je hoofd, beweeg je lijf en... dans het leven! Movement is medicine! ”

Više obavijesti i raspored
Katrien Mazijn Brugge Podučava Od: 2016 Pleše od: 2004

“The authentic self is the soul made visible Sarah Ban Breathnah”

Više obavijesti i raspored
Katya Verbrugghe Antwerp Podučava Od: 2014 Pleše od: 2007

Step in the not knowing and listen to your breath, honor it all to your feet, your dance of freedom.

Više obavijesti i raspored
Stefanie Maddens Izegem Podučava Od: 2016 Pleše od: 2003

“If your body could speak, what would it say? Daria Halprin”

Više obavijesti i raspored
Chris Camp (Heartbeat In Training) Leuven Podučava Od: 2014 Pleše od: 2004

“Dance is the hidden language of the soul (Martha Graham)”

Više obavijesti i raspored
Cecile Klefstad (Heartbeat In Training) Brussels Podučava Od: 2014 Pleše od: 2009

“DANCE to be….Alive inside! Alive and Kicking! Alive in Chaos! Alive & Creative ! Alive in the Great Mystery of LIFE…. ”

Više obavijesti i raspored
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