5Rhythms was introduced in Belgium over 20 years ago and we have thriving dancing communities throughout the country.

Since 2001 the own teachers community has been growing and at the moment there are 16 teachers active in both French and Flemisch communities and their activities are complemented by another 10 international guest teachers who visit us regularly.  Still open to a broad input from international teachers worldwide, many dancers from all over Europe and beyound have come along and added a special flavour, feeling at home in this community. What is has to offer : humbleness, grounded, friendly & heartful and diversity.  Wherever you live in Belgium, whether you speak Dutch, French or English, within a one hour drive you can attend several classes around the week, and workshops of all levels, around the year.

Tjedni Satovi

Periodic Classes

Zondagochtend waves te Gent met Clara Cornil en Katrien Mazijn. Next Class 21 Apr 2024 Gent Clara Cornil
Monday Classes Next Class 22 Apr 2024 Antwerp Katya Verbrugghe
Sweat Next Class 26 Apr 2024 Antwerp Els Augustyns
Waves of Exploration - Open Classes Next Class 27 Apr 2024 Diest Edo Kesteloot
Vibrant Waves - Open Classes Next Class 2 May 2024 Tielrode Edo Kesteloot
Endless Waves Next Class 4 May 2024 Edegem Chris Camp
Waves of Discovery - Open Classes Next Class 4 May 2024 Neeroeteren Edo Kesteloot
Zondagochtend waves te Gent met Clara Cornil en Katrien Mazijn. Next Class 5 May 2024 Gent Clara Cornil
Sunday morning waves Next Class 5 May 2024 Brussels Katya Verbrugghe
Urban Waves Next Class 11 May 2024 Gent Chris Camp
Zondagochtend waves te Gent met Clara Cornil en Katrien Mazijn. Next Class 19 May 2024 Gent Clara Cornil
Ride the wave Next Class 22 May 2024 Hasselt Chris Camp
Zondagochtend waves te Gent met Clara Cornil en Katrien Mazijn. Next Class 2 Jun 2024 Gent Clara Cornil
Zondagochtend waves te Gent met Clara Cornil en Katrien Mazijn. Next Class 16 Jun 2024 Gent Clara Cornil


Trilogy of Connections

Edegem - 20 Jan 2024 to 18 May 2024
Chris Camp

 Exploring the Dynamics of Me, You, and Us

“The most important things in life are the connections you make with others”

— Tom Ford

Safety doesn’t mean the absence of threat. As human beings we feel safe in the presence of connection. Human beings are inherently social creatures, and our need for connection is deeply rooted in our biology, psychology, and evolution. Connection fulfils our basic needs for support, belonging, and understanding, and it plays a vital role in our overall quality of life. Building and maintaining meaningful connections with others is a key aspect of human existence

In this trilogy we will work with the heartbeat map of the 5Rhythms to dive into the dynamics of connections. Through the medicine of our embodied dance, you’ll discover a powerful pathway to heal the fractures in your relationships, reconnect with your body’s wisdom, and ignite a deeper sense of personal and interpersonal harmony. As we dive into the mystery of motion we foster qualities like forgiveness, compassion and healing. Dancing to practice to release emotional blockages, unravel tension, and embrace a renewed sense of wholeness.



Hasselt - 19 Apr 2024 to 20 Apr 2024
Chris Camp

 “Only when we are truly, and fully able to say no,
we can truly enjoy our yes.“

This workshop title doesn’t really need any explanation. Boundaries, present or not, are one of those essentials things that shape our life. As Brené Brown says: “Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.” The invitation in this workshop is to start the process of embodying our boundaries, so that clarity can be felt.

In this 5Rhythms Heartbeat workshop we will slowly unpack all the different layers that go into embodying your boundaries. The fear or losing connection, the anger of not being listened to, the pain of all these times we’ve been hurt. As well as the joy we can feel when we are respected in our boundaries and the compassionate connections we can make whilst respecting the needs of the other.


Lokalni Učitelji

Katrien Mazijn Brugge Podučava Od: 2016 Pleše od: 2004

“The authentic self is the soul made visible Sarah Ban Breathnah”

Više obavijesti i raspored
Christiane Van de Velde - Podučava Od: 2018 Pleše od: 2002

“Life is like riding a bicycle. To keep your balance you must keep moving. (Albert Einstein)”

Više obavijesti i raspored
Stefanie Maddens Izegem Podučava Od: 2016 Pleše od: 2003

“If your body could speak, what would it say? Daria Halprin”

Više obavijesti i raspored
Clara Cornil Gent   Pleše od: 2004

“Music, Movement, Meditation”

Više obavijesti i raspored
Anne Geerts Gent Podučava Od: 2004 Pleše od: 1995

“Stap uit je hoofd, beweeg je lijf en... dans het leven! Movement is medicine! Step out of your head, move your body and... dance life! ”

Više obavijesti i raspored
Chris Camp Leuven Podučava Od: 2014 Pleše od: 1999

“Dance is the hidden language of the soul (Martha Graham)”

Više obavijesti i raspored
Cecile Klefstad Brussels Podučava Od: 2014 Pleše od: 2009

“DANCE to be….Alive inside! Alive and Kicking! Alive in Chaos! Alive & Creative ! Alive in the Great Mystery of LIFE…. ”

Više obavijesti i raspored
Nancy Harrison - Podučava Od: 2010 Pleše od: 1995

“In the 5Rhythms® practice you move away from your surface and get in touch with a deeper, wiser you, one that senses the unity that underlies everything. - Gabrielle Roth. ”

Više obavijesti i raspored
Edo Kesteloot Brussels Podučava Od: 2010 Pleše od: 2004

“All the wisdom we need can be found inside of ourselves; with 5Rhythms we tap into it, through moving our body”

Više obavijesti i raspored
Katya Verbrugghe Antwerp Podučava Od: 2014 Pleše od: 2007

Step in the not knowing and listen to your breath, honor it all to your feet, your dance of freedom.

Više obavijesti i raspored
Katrien Van Meulebroeck (Teacher In Training) Zandhoven   Pleše od: 2015

Više obavijesti i raspored
Anne Cornil (Teacher In Training) Gent   Pleše od: 2006

Više obavijesti i raspored
Els Augustyns (Teacher In Training) Antwerp   Pleše od: 2012

“Listen with your body, listen with your heart Dance Your soul is on fire Red Fulka - Soul on fire”

Više obavijesti i raspored
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