Since 2001 the own teachers community has been growing and at the moment there are 16 teachers active in both French and Flemisch communities and their activities are complemented by another 10 international guest teachers who visit us regularly. Still open to a broad input from international teachers worldwide, many dancers from all over Europe and beyound have come along and added a special flavour, feeling at home in this community. What is has to offer : humbleness, grounded, friendly & heartful and diversity. Wherever you live in Belgium, whether you speak Dutch, French or English, within a one hour drive you can attend several classes around the week, and workshops of all levels, around the year.
A youth gathering online.
Zoom Room Dance Retrait
27 – 28 Marsh
Would you like to discover how you can make your life more creative, or how you can give your life more color by getting to know your inner leader?
Do you feel bad about yourself - angry, powerless, or sad - because of corona or other situations in your life, and want to change this? Would you like to have the power and strength to be in control of your own life? Are you curious to grow in a creative way and strengthen your qualities? Would you like to fully say yes to surfing creatively on the waves in your life?
Then come and taste 5RHYTHMS DANCE!
5Rhythms is a way of FREE DANCING where you can allow yourself the strength to let your feelings and experiences flow.
5Rhythms dance is more than just dancing. it gives you SPACE in which you can give EXPRESSION to EVERYTHING that lives in you.
This dance also helps you to relax and ground yourself when life gets chaotic.
Through the 5Rhythms dance, my life and that of many others around the world has changed for the bettere, and that is why I would like to offer you this.
You choose what you want to work on, and what you want to work with.
Do you recognize this in yourself?
Would you like to try and get to know something new?
And are you between 16 and 22 years old?
Then please join us and experience how each rhythm can give you a Creative Upgrade.
You are more than welcome!
27 & 28 Marsh.
Saturday & Sunday from 1pm to 5pm. (with small pauses in between)
You choose your place. a room at your house or by a friend.
A space in which you can move freely.
We meet through Zoom.
A sliding price between 80€ and 10€.
In this weekend we use the 5Rhythms practice as our container for movement. We include tools from Somatic Experiencing® and focus on resilience and self-regulation. We will be personal , and include some of our obstructive life stories that are ready for change and movement. We create a circle with safe boundaries for exploration and witnessing.
This workshop counts as Elective towards 5Rhythms professional teacher training.