DANCING WITH THE ANCESTORS ATLANTA

Dancing with Ancestors is an immersive journey with Sylvie Minot, using movement, sound, and the 5Rhythms to explore often unconscious family/ancestral patterns, offering a way to shift and release them gently, potently.

Through guided dance and ritual, you

Maps to Ecstasy

 MAPS TO ECSTASY

A 5Rhythms weekend with Lucia Horan and Leah Song

Dance, mindfulness and ritual song with Lucia Horan and Leah Song of Rising Appalachia.

Maps hold what we need to get where we want to go. What is your destination?

This January, Lucia Horan and Leah Song bring a weekend of dance, meditation and ritual song to Atlanta. In times of turmoil and change, somatic meditation can help us move out of resistance and into ecstasy. Through Gabrielle Roth's 5Rhythms practice, mindfulness and the communal power of voice, we build skills that support balance, ease and joy.

Each session weaves embodied 5Rhythms practice, talks on the philosophy behind the work, sharing and song. There is a science to reaching ecstatic states, and this weekend teaches you how to enter them in a natural way. All bodies, all levels of experience and everyone who is curious are welcome. You do not need to be a dancer or a singer.

When we experience moments of ecstasy, we taste what life is meant to be.