Finland
Do you have the discipline to be a free spirit?
Wekelijkse Lessen
Dinsdag
5Rhythms Waves weekly class (Helsinki, Tuesdays) Helsinki Karoliina ValontaivalWoensdag
Waves Helsinki Anne ParePeriodic Classes
Wake Up & Dance: Sunday morning 5Rhythms Class Next Class 6 Sep 2026 Helsinki Karoliina ValontaivalFamily 5Rhythms® class Next Class 12 Sep 2026 Helsinki Karoliina Valontaival
Actuele Workshops
Spacious body
Helsinki - 13 Sep 2026 to 13 Sep 2026Karoliina Valontaival
Language:
This workshop is taught in Finnish with translation into English if needed (please let us know)
What you need:
- loose, comfortable clothing to move in & wear layers
- water bottle
- bare feet, foot thongs or soft-soled shoes to dance in
- your own yoga mat if you want (there are some mats in the studio)
- for bodywork: balls (tennis or massage balls) and a massage roller
Workshop times:
10 am - 4.30 pm
Includes a lunch break (about 1 hour)
Price:
124
SCHRIJF JE VANDAAG IN!
Lokale docenten
Anne Pare
Helsinki
Danst sinds: 2008
“You just have to determine to settle for nothing less than being FULLY ALIVE, to show up, be who you are, and share your gifts. - Gabrielle Roth”
More Information and Schedule
Karoliina Valontaival
Helsinki
Danst sinds: 2005
“Love is not a mood but a dynamic way of being. Love is essentially the primal energy of all our emotions flowing, of really feeling and responding moment by moment, situation by situation. -Gabrielle Roth”
More Information and Schedule
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