A workshop about our relationship to food, our bodies, and movement.
Join us for a day to create CLARITY with 5Rhythms DANCE. FLOW, STACCATO, CHAOS, LYRICAL and STILLNESS. There are no steps or choreography to learn, your body decides how it wants to express itself. We explore how we can create CLARITY in our MOVEMENT preparing us for real life.
We dance with the guidance of BERIT HAGUE and dedicate this day to becoming, oh so very clear on how you want to live your life. We explore the impulses and desires we have and we get curious about how we ignore them.
The desire to CONNECT, to say YES, to say NO, to move cities, to change jobs, to eat that chocolate, to PLAY, to choose FREEDOM. Sometimes, we even have a lot invested in not following our desires. We have stories about what would happen if we did, “it’s selfish”, “it’s ridiculous”, ”what if I make a mistake?”, “who am I to follow my desires” and so many more. These are stories, or power structures, that we have been fed, and we believe them to be true.
What if they don’t have to be ours anymore?
It can feel very scary to think that you could follow your desires.
Perhaps a worry that you will spin out of control, there won’t be any stopping you. The deal is, that in a way it’s true, ANYTHING IS POSSIBLE, but the more you get in touch with your truth, your true desires, the more you come to realize that you can TRUST yourself. Totally.